5 Easy Tips for Normal Delivery Must Follow Every Pregnant Women Say Doctor Jyotsna Devi | Old mystery of normal delivery! Pregnant women follow to avoid operation, will protect against trouble
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Normal Delivery Tips: For normal delivery, pregnant women knead dough, sit and mop, wake up early in the morning, drink ghee in milk and drink the left site and sleep, advised Dr. Jyotsna Devi.
Easy and old ways to make pregnancy easier. (Canva)
Highlights
- Pregnant women knead dough and sit and mop it.
- Wake up early in the morning and drink ghee in milk.
- Sleep with the left site.
Normal delivery tips: Every pregnant woman wants her delivery to be normal. But, nowadays, due to some competitions, cesarin delivery has to be resorted to. According to the expert, cesarean delivery brings stitches in the stomach, which increases the risk of fat and weakness. Doctors say that the cases of Caeserin delivery have increased more in today’s time. Whereas, in the olden times, more delivery was normal. But, have you ever wondered why Caeserin delivery did not come in the past? What measures should be taken for normal delivery? About this News18 Sanjay Gandhi Memorial Hospital is telling Delhi Gynecologist Dr. Jyotsna Devi-
What do women do for normal delivery
Sit and knead Anta: According to the expert, women must knead flour during the ninth month of pregnancy. But, keep in mind that Anta is to be kneaded by sitting on the ground. This will not bring the woman’s operation.
Sit and mop: A pregnant woman must apply mop in the last quarter of pregnancy. However, keep in mind that the mop is not to sit, but to sit with hands. However, doctor advice is necessary if there is any kind of trouble.
Wake up early in the morning: To stay healthy, one must get up early in the morning. But, do this during pregnancy. Apart from this, neither keep sleeping throughout the day nor sit all day. At the same time, before leaving the bed, make your breath-out.
Drink ghee in milk: According to the expert, milk must be drunk to stay healthy during pregnancy. Apart from this, drink 1 teaspoon of ghee in 1 glass of milk once a day during the third quarter of pregnancy.
Sleep this side: Gold women of pregnancy must pay attention to their gold posture. According to the expert, instead of sleeping on your waist, sleep with the left site. This position can make your delivery normal.
