8 signs of emotional cheating that will open your eyes to the truth

At first, her relationship with Claire seemed quite innocent. They were old friends – long colleagues, in fact. In addition, she was married and we were happy. Or, then I thought.

Then she divorced and started sending her an SMS constantly. We would be at dinner or at home and, like Clockwork, his phone would buzz. “Sorry,” he mumbled, tilting his phone to his chest. “It’s clear. She goes through a lot. “

In a few months, he started to seem distant. He was still on his phone; Always leaving the play “to speak”. When I accompanied her to work events, Claire was never far from us. “I need advice,” she said, shooting on her arm.

It has become boring. Whenever his phone rings, my temperature increased. Then I surprised her to lie to see her – twice. When I confronted him, he had just raised his shoulders. “Were friends“He said, rolling with his eyes. Sometimes he was acting:” Perhaps You are The one who is interested in someone else.

At that time, my confidence completely evaporated – the whole situation was simply too much. Needless to say, we did not last long. I will never know what really happened between them, but I later heard that they started to go out together a few months after breaking.

What is emotional cheat?

This is the thing about emotional cheat – it is often difficult to prove. It usually starts slowly and slips like a cloud. He does not come with hotel invoices or receipts for gifts; Its evidence is more visceral than tangible.

However, “emotional cheat can be just as devastating as physical infidelity – sometimes even more,” explains Claudia Giolitti -Wright. “It creates an emotional distance and leaves the feeling of replaced or inadequate betrayal partner.”

Indeed, unlike a one -night stand or a drunk meeting, the emotional cheat revolves around the deeper facets of intimacy – real personal. It is the kind of intimacy that comes from the sharing of thoughts, feelings, beliefs and time; The genre which was born in the disclosure of secrets, trading of stories, the gift of advice.

This kind of intimacy is like a card house. His diapers are fragile and built with connection, care and confidence – that is precisely why, when you suspect your partner build it with someone else, it can hurt so much.

What are the signs of emotional cheating?

Emotional cheat is defined by behaviors that “erod confidence and divert emotional energy”, explains Malka Shaw, approved social worker and therapist of trauma. “This happens when a partner forms an intimate emotional link with someone outside the relationship in a way characterized by boundaries of secret and blurred.”