How to declutter your home without completely losing the plot
In this sense, if you don’t want to throw things, then at least these same things can be stored methodically somewhere. You will thank yourself later. “The fact that the space is more open and less stimuli brings calm and concentration,” said psychologist Laura Palomares Vogue. “Let go and get rid of what we don’t need ends up being liberating and generates a feeling of control and mental order.”
Transform it into a game
I know, I knowWe are not toddlers, but … I found that treating myself as we really help. By that, I mean creating a system of reward for tasks that is essentially like yourself. As mentioned, for me, it seems to be able to scroll in Instagram after having accomplished a task (like the organization of all the coats of the house) and only for 10 minutes (I know: Dystopian). Or tell me that I can watch a Black mirror Episode after exactly 60 minutes of decluttering. I promise it, it works!
Joshua Fields Millburn and Ryan Nicodemus, co-animators of Minimalists Podcast, created a “game” that they called the “30 -day minimalist game” that lasts – you guessed it – 30 days. The first, you get rid of one thing, on the second, you get rid of two, the three third things, etc. Until you reach 30 days (and 30 articles). Sometimes everything you need to master decluttering is a change of buzzing brand.
Is there something you shouldn’t be unlocking?
Yes, there is one thing such as throwing too much or becoming too obsessive on this subject (I know, because I am guilty of the two). If you use something regularly, then it’s probably not a brilliant idea to throw it in the tank simply because it has a small scratch. Ditto for all that is sentimental (like old photographs).
Above all, do not stress yourself if your house does not look like an incredibly virgin tetris simulation, especially if you have small children, or work all the time, or even both. Do not forget: decluttering is supposed to make life easier, not more difficult, so do what you seem to you with the time you have.
This article appeared for the first time on vogue.co.uk
Read also:
On Marie Kondo and the magic that changes the life of abandonment
I tried the 80/20 home cleaning tip and it made my space more quickly than you think
The advantages for the mental health of spring cleaning
