How fast does hair grow? Experts break down the facts (and the fixes)

Whether you are developing a cutting of elf or you just want to add an additional duration to your mane, your hair growth can be a frustrating process. Sometimes it seems that you are stuck in purgatory, without any notable change occurs and that you are wondering: how fast the hair grows, Really ? But according to Anabel Kingsley, brand president and trichologist at Philip Kingsley, there are a few natural ways to maintain a healthy and coherent hair growth cycle – and it starts by understanding how it all works.

The four phases of hair growth

The hair growth cycle can be divided into four key phases: agen, catogen, telogen and exogenous.

ANAGEN (growth phase)

“This happens when the cells of the root of your hair are divided the fastest, so more new hair is formed,” shares Kingsley. “During the snow phase, your hair grows approximately half a year per month – it lasts an average of three to five years, reaching about 18 to 30 inches.”

Catogen (transition phase)

This phase can last approximately 10 days. “This signals the end of active hair growth, reducing individual blood supply and cells that produce new hair,” adds Kingsley. “About three percent of your hair is at this stage at any time.”

Telogen (rest phase)

“Here, the strands remain in their follicles but are not actively developing – about 10 to 15% of your hair is in the telogen phase at any time,” explains Kingsley. “This period lasts about three months.”

Exogenous (hair loss)

Exogenous is the last step in the hair growth cycle: “This is when the individual locks are released from their follicles and fall.”

What factors affect hair growth?

Before starting to google “how fast the hair is developing” and to make your action plan, you must understand what is at internal game. “The internal factors that can affect the growth of follicle hair are hormonal imbalances, disease, nutritional deficiencies or genetics,” shares Kingsley. “External factors such as style habits and the frequency of shampoo, as well as environmental factors such as hard water and sun exposure, can all contribute to brittle hair and rupture at the ends.”

Heat style without adequate care can also strengthen hair growth, she says. “Always use thermal protection and alternative weekly pre-shampoo treatments between an in-depth packaging mask and the bond repair treatment, while minimizing the use of heat as much as possible.”

What causes hair loss?

“Hair loss can occur for many different reasons and it is important to identify the right type of hair loss in order to resolve it with the right remedy,” says Kingsley. “For example, if your hair loss is due to a genetic predisposition such as female or male baldness, a nutritional supplement can help.” However, there are so many different medical treatments and solutions available to solve this problem. “I would always recommend seeing a trichologist for an appropriate diagnosis.”

Is it possible to speed up your hair growth cycle?

Your hair growth cycle cannot be “accelerated” as such, but it can be optimized. “I would often recommend a quality hair supplement to increase the essential nutritional levels required for hair health, so that your hair has what to push,” explains Kingsley.

Adding the use of topical scalp drops can also help minimize the hair loss rate, she says. “The fight against rupture can make a huge difference for hair growth and length length – the introduction of in -depth treatment as well as bond repair treatment will help repair and prevent drought and damage, which can cause separate extremities.”

How stress affects hair growth

Fixing if your hair grows fairly quickly – or even growth – will not help the process. In fact, stress can really help to make the problem worse if you feel a slimming hair or a slow growth cycle. The good news is that simple and practical measures can be taken to help stimulate the strength, health and duration of your hair. According to Kingsley, “the optimization of your hair and the health of the scalp will in turn support hair growth”. Think of the specialized scalp serums, switching to a softer hair brush and incorporating the occasional massage of the salt seed scalp in your routine.

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