Kantola Benefits: Benefits of Eating Kakoda or Kantola: Help in weight loss and digestion

Kantola ke fayde: Many people run away from eating bitter gourd, because its taste is very bitter. In such a situation, many people avoid eating this healthy vegetable. But, there is also a vegetable that looks like bitter gourd to a great extent, but is not bitter in taste, but sweet. The name of this vegetable is Kakoda or Kantola. It is also called sweet bitter gourd. Kakoda is a vegetable that grows anywhere easily. It contains many nutrients, which protect the body from many diseases. Let us know about the benefits of consumption of Kakoda or Kantola vegetable…
Varanasi’s acupressure expert and Ayurvedacharya Anirudh Pandey According to, Kakoda is not only delicious, but also for health. It is of two types, sweet and bitter, in which bitter kakode vegetable is considered more tasty. However, it gets less.
-Cakoda is effective in prevention and treatment from many diseases. In Ayurveda, Kakodas are considered a medicine. Kakoda is beneficial in many problems. It relieves headache, hair loss and ear pain.
-It is also beneficial in rain, itching and itching. It also helps prevent problems like paralysis, swelling, fainting, eye problems, fever, blood pressure.
-Vegetables, curries or bars can be made by peeling the outer surface of the cucumber. It also takes care of health along with taste. Pregnant women and people who are consuming medicines should consume it only with the advice of a doctor.