This fruit gets four months of the year, coconut water also fills water in front of it ..! Tonic for body, price only 5 rupees
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Benefits of Ice Apple: Tadgola is a fruit that costs only 5 rupees per fruit, but its benefits are much more than an expensive fruit. Experts recommend that if you see this fruit somewhere, do not ignore and buy immediately. It comes for a short time but gives miraculous benefits to health.
In the month of June -Zulai, women along the roads of West Champaran sit with a fruit in the basket, which most people do not pay attention. However, who knows that there is a fruit in the basket, which has many times more than coconut water, they never leave it. This fruit, which looks like a square ice piece, is called Khaja, which is called ice apple in English language.
Experts say that this is the fruit of palm, which is rich in water like coconut. In many areas of the country, it is also known as Tadgola. It contains dozens of nutrients like fiber, iron, calcium, vitamin C, vitamin A, vitamin E, protein and carbohydrates. It keeps the body cool and hydrated.
Talk that this fruit is sold at the cost of only five rupees per piece on the roadside in the district headquarters Bettiah. According to Ayurvedacharyas, you will never guess its nutrition by looking at its price. For health, so many characteristics are found in it that coconut water also fades in front of it.
If you consume it regularly, then you will not have to face any problems like dehydration, digestive problems, skin dality, low fiber, urination problems and bacterial infections. Its intake accelerates metabolism in the body, which helps in correcting digestion.
It becomes a little difficult to find this fruit in big cities, but if it comes in front of you, then you will not forget to leave it. This fruit plays an important role in boosting instant energy and immune system. For more benefits, you can also consume it by taking advice of a doctor.
