Stella Maxwell on magnesium supplements, rituals and the chaos of fashion

There is a magnesium spray that Stella Maxwell swears. Not the oral genre. “You spray him at the bottom of your feet,” she says, with the conviction of someone who tried everything and found what works. “It really works, shocking.” She was skeptical at first. “But then I suddenly felt so relaxed. It’s crazy.”

When you have lived most of your adult life in and out of planes, airports and high pressure sets, “calm” is a necessity that has become luxury. “Traveling so much, I’m really aware of my health,” she says. “I want to have good energy on the set and feel good.” For Maxwell, this means yoga sessions in hotel rooms, hot water with lemon on long -haul flights and magnesium – like water drops or sprayed on the feet – before the bed.

There is nothing normative on his wellness routine. “I have somehow understood my own things over the years,” she said. “You can do yoga anywhere. You don’t need weight.” The priority is to counter the lag and time disruptions and stay on the ground.

“Each shoot is different,” she says. “It’s all about characters and self -expression.” She adjusts her energy to match the story told. Sometimes it means music. Rihanna to straighten in the morning. Classical music to calm her nerves before a show. “I try to synchronize with the energy they want,” she says. “And sometimes it means zoning with headphones and relax.”

Maxwell is reflected when asked how the industry changes. She responds slowly with clarity: “There was an incredible change in fashion,” she said. “It has become so much more diverse, more inclusive. I’m really proud of where it’s okay. ” Her role, according to her, is to be a kind of bridge. “These prices” – it refers to the price of Hummingbird fashion, for which it serves as a global ambassador – “consist in building the community, meeting and appreciating the differences of each. This is important. “

When asked what she was not despised, she talks about growing up and pressure to integrate. “I really tried to integrate myself,” she says. “Now, I try to be more authentic and remain faithful to myself.” It is, she believes, which makes someone visible. Not clothes, not hair. “Authenticity – this is what creates lasting connections.”