Monsoon changes the rules of hair oiling, here are the tweaks experts say to make

Hair oil is one of those rituals that feel sheltered from seasonality. A grandmother’s Sunday routine, a student to examine the student’s examination, the only constant between winter drought and summer heat. But the monsoon complicates things. High humidity does not only change the way the hair looks and feels; It completely changes the scalp ecosystem. This is where the debate begins: does hair oil help restore balance or pushing the scalp more out of money?
What humidity does to your scalp
“The high humidity traps sweat and sebum, disturbing the microbiome of the scalp and encouraging the proliferation of Malassezia Mushrooms and certain bacteria, “said Dr. Kalyani Deshmukh of Traya.” This leads to itching, inflammation and scales. Consider your scalp in the monsoon as a tropical greenhouse – soft, humid and perfect for fungal proliferation. Unless you keep it clean and balanced, nature will take its course in your head. »»
She adds that the health of the scalp cannot be based solely on topical care. A regime rich in proteins, probiotics for intestinal balance and nutrients such as omega-3 fatty acids, biotin and vitamin E help all strengthen the hair tree and improve keratin production. In other words, the health of monsoon hair depends as much on what you eat as you apply
Why the dandruff thrive under the rains
The season is known to trigger scalp conditions. The dandruff and seborrheic dermatitis are more common because humidity accelerates fungal growth, while bad drying habits and irregular washing aggravates things. Dr. Deshmukh recommends light conditioners, meticulous drying after each washing and avoiding rainwater on the scalp as simple means to reduce thrusts
The weight of heavy oils
For some, the oil is protective, such as armor against frizz and rupture. But experts warn that heavy oils can trap sweat and microbes, obstruct the follicles and cause acne of the scalp. Dr. Deshmukh compares them to the cling film which stifles the scalp rather than nourishing it.
Dr. Prachi Bodkhe, dermatologist at Aesthetic Envi, goes further: “heavy and sticky oils such as castor oil, mineral oil or thick coconut oil not transformed must be avoided, because they can trap sweat and dirt, making the scalp a reproduction ground for yeasts, other frightening fungal and hair infections.