This bread is a cure for hundred diseases! Will surprise its benefits, how to go to make

Agency:News18 uttarakhand

Last updated:January 29, 2025, 14:06 IST

Bageshwar: Maduve bread is part of the special food of the mountains. With this, the body not only gets all the nutrients, as well as in many diseases, it is beneficial. Eating it in cold is beneficial.

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Manduve bread

Bageshwar: Uttarakhand is prevalent in the country and abroad about its traditional food. In such a state, Maduve bread is also very famous. This bread is tasty to eat and is also very beneficial for health. Eating Maduve bread has many benefits. Maduve is also known as Ragi in the mountain. Maduva is a very nutritious grain. Eating its bread removes many stomach problems.

It is also helpful in losing weight. Bones are strengthened by its intake. It also contains a good amount of fiber. People of the mountain believe that eating Maduve bread improves digestion. Long -term constipation and other stomach problems are relieved.

Blessing for health
Local expert Ramesh Hill of Bageshwar told Local 18 that Maduve’s grain is a boon for health. Maduve is eaten in many ways other than bread. Maduva is a good identity as a mountain product of grain. Not only Uttarakhand but people of other states are also getting acquainted with its medicinal properties. The plentiful production and use of Maduwe can further strengthen the economic condition of the mountain. Therefore, the people of the mountain should pay special attention to the production of Maduwe.

Its bread is not easily made
However, now the government is also promoting local products to a great extent. Muduwe’s grain flour is made. Maduve bread is prepared from this flour. It takes a lot of hard work to make this bread. The women of the mountain are able to make this bread more efficiently. For how to make bread, many videos have been made on YouTube on behalf of the people of the mountain. Bread can also be made by mixing its flour in wheat flour.

It also benefits in diabetes
According to Ayurveda, Maduve contains a good amount of calcium, vitamin-D, which strengthens bones. It also contains iron. Which prevents anemia. Eating Maduve bread reduces hunger, which reduces weight. Its bread is hot. Therefore, it keeps the body warm in winter.

Eating Maduve bread booses immunity. Eating its bread keeps cholesterol levels good. Maduve bread is also beneficial for diabetes patients. Its bread is also helpful for giving energy to breastfeeding women. To make it, soak the dough in hot water and knead it after ten minutes.