Health Tips: Rebate of diseases …! Eat some leaves, diseases will be far away in the morning, immunity will double

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Health Tips: By consuming certain leaves on an empty stomach in the morning, the body can be protected from many diseases. The natural ingredients present in them correct digestion, increase immunity and give energy to the body. Regular intake also keeps problems like diabetes, cholesterol and obesity away.

Dr. Damodarprasad Chaturvedi, retired district of Sirohi, said that fig trees are found naturally in the forest of Mount Abu and the forest area of the district. Consuming their leaves on an empty stomach is very beneficial.

The fruit of figs is good and beneficial in taste. Its leaves are also very beneficial. In Ayurveda, fig leaves have been said to be relieved in many diseases. Fig leaves contain elements like vitamins, minerals, antioxidants and fiber.

Use of fig leaves by making extracts helps in controlling blood sugar level. These leaves can also act like insulin. This does not increase the blood sugar level. Easka intake is very beneficial in the morning.

The extract of fig leaves is also considered beneficial for heart patients with heart patients and cholesterol discomfort. The antioxidants present in it reduce cholesterol and keep blood pressure balanced. This can reduce the risk of heart related disease.

Dr. Chaturvedi said that by making herbal tea from fig leaves, regular consumption keeps the digestive system healthy and helps to remove constipation problems. People who want to lose weight. Alternative is also beneficial for them.

You can wash figs of figs on an empty stomach in the morning and chew it directly. Apart from this, you can drink herbal tea by boiling them in water or you can also take powder of dried leaves with water. Before consuming them in serious illness, it must be taken from Ayurveda specialist.