Ayurvedic formula of detox … adopt these 5 effective methods, all the garbage will come out of the body – uttarakhand news

Rishikesh : The human body is like a complex machine in which many types of procedures continue to continue. When unnecessary and harmful elements start accumulating in the body, this machine is not able to function smoothly and gradually becomes a home of diseases. In such a situation, cleaning of the body is very important. In Ayurveda, Panchakarma has been considered the most effective and scientific remedy to keep the body pure and balanced. Panchakarma not only purifies the body but also helps in maintaining mental and emotional balance.

Ayurvedacharya Preeti told Local 18 that Panchakarma means five types of main activities through which unnecessary substances are removed from the body. This therapy completely detoxes the body and increases the functionality of the organs. Metabolism is better, the digestive system becomes strong and the balance of anabolism and catabolism starts functioning properly. Panchakarma is not only a treatment but also a strong means of prevention of diseases.

The main methods of Panchakarma and their benefits
Vomn (purification by vomiting): In vomiting therapy, vomiting is done with the use of medicines so that additional phlegm and toxic elements can come out of the body. This process is especially considered beneficial in asthma, cough, thyroid, fever and mental disorders. Apart from this, it fills the body with light and freshness.

Virchan (purification by diarrhea): In Volchan, harmful substances are taken out by the body through drugs. This activity is especially effective in balanced by bile defects. This is correct diagnosis, helps in sugar control and improves liver and kidney function. Also, Virchan is also very effective in many skin related diseases like allergies, eczema and pimples.

Nasya (purification through nose): Medicinal oil or powder is given through the nose in nasal medicine. It is a panacea for diseases related to the head and neck. It provides benefits in sinuses, migraines, throat problems, spondylitis and eye diseases. Nasya not only purifies the respiratory system but also increases mental clarity and memory power.

Raktamora (blood purification): Blood is purified by removing contaminated blood from the body in the blood -inflicted process. This method is extremely beneficial for hemorrhage, gout, varicose veins and skin diseases. Contaminated blood exit brings freshness in the body and increases immunity.