Amazing Ayurvedic plant, will benefit everywhere from vegetable -dal to chutney, know tips – uttar pradesh news
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If you also start using curry leaves in delicious food in your house, then it can be very good for your health. Because it has different types of medicinal properties, which improve the skin and strengthen the hair and provide great relief. Let’s know its benefits ….
People often use curry leaves to make delicious dishes. Because whether it is about green vegetables, or lentils, rice, pickle, soup or other spicy dishes, if curry leaves are mixed in it, then its test makes the vegetable even better.
But, do you know, the curry leaves are also considered very important from Ayurvedic point of view. Yes, in fact, to know the answers to these questions, a special conversation was held by the team of Local-18, Dr. Meenu Garg, an expert of Ayurvedic plants, who told various types of Ayurvedic uses about curry leaves.
Dr. Meenu Garg says that both women and men want to look beautiful. People use different types of market products for beautiful skin, which also harm them many times. Whereas if you talk from Ayurvedic point of view, then the curry leaves start consuming regularly, then it is also considered much better for the skin. He told that it has such medicinal properties, which make the skin beautiful.
He told that in the present time, the problems of hair loss are being arisen the most. In such a situation, if curry leaves are used through various means including chutney, then it makes hair roots strong. Because it contains various such nutrients, which make the hair beautiful as well as make their roots strong.
He told that the biggest center of various types of diseases is your stomach. If your digestive system is not good then many types of diseases arise. In such a situation, if you are facing digestive problems, then start using curry leaves regularly, because through it your digestive system will also be better, so that you will stay away from diseases.
Similarly, he told that curry leaves are considered very useful in controlling blood sugar. The antioxidants and oxidants found in it keep you away from stress, as well as it is considered very beneficial for diabetics. Because it helps in controlling blood sugar through it. Therefore, you can use it in regular quantity daily.
He said that cholesterol is also seen emerging as a major problem, which causes various diseases to people. In such a situation, if you start using curry leaves, then it also keeps your heart very healthy while playing an important role in controlling your cholesterol. Also, if there is a problem related to inflammation in any part in the body, then it also helps in controlling it through the anti -reflective properties found in it.
Let us tell you that if you want to use curry leaves, first break its leaves and wash it well. After that cook the curry leaves on light flame. After that you can also enjoy by making a soup of curry leaves. Also, curry leaves can be used in making tea and can also be used as lentils, chutney with different types of green vegetables. If you are also making pickles at home, then you can use its leaves in it too. Through all these mediums you can use curry leaves. For more information, consult an Ayurvedic expert.
