Copper Water Benefits and Disadvantages. Benefits and disadvantages of drinking water in copper vessel

Copper water benefits: Drinking copper pot water is part of the Indian tradition and nowadays health trend has also become. From social media to Ayurveda, its benefits are being told everywhere. It is said that drinking water kept in a copper vessel overnight in the morning on an empty stomach in the morning gives the body detox, digestion is better and benefits in many diseases. But do you know that this water is not right for all. Some people should avoid drinking it or else there may be loss. Copper water has anti-bacterial, anti-oxidant and anti-inflammatory properties that benefit health but it is necessary to drink it in the right amount and the right way. If you are also thinking whether the copper water is right for you or not, then there is complete information about it here.

Benefits of copper pot water
The water kept in a copper vessel is considered beneficial in many health problems.

Relief in gas and acidity – Minerals present in copper water improve digestion and reduce gas, acidity.

Get rid of constipation – Drinking this water on an empty stomach in the morning keeps the stomach clean and reduces the problem of constipation.

Benefits in anemia – Copper helps in better absorption of iron in the body, which removes blood loss.

Relief in arthritis and joint pain – Its anti-inflammatory properties reduce inflammation and relax in pain.

Thyroid Balance – This water helps in balanceing thyroid hormones and keeps metabolism right.

Immunity Boost – The copper properties detox the body and make the immune system strong.

How long and when to drink
Keep water in a copper vessel overnight and drink on an empty stomach in the morning. You can do this for 2-3 months daily. After this, take a gap of a few days so that the amount of copper in the body does not become high. This water is more beneficial in winter because it keeps the body warm from inside.

Copper water loss

When not to use copper utensils

• Avoid drinking more copper water during the summer season as it can increase the body’s effect.
• If the utensils have been worn out from the old and inside, do not use them.
• Always keep the copper vessel clean and dry or else the green patch can be rusty which is dangerous for health.