This leaf is more powerful than nectar for the stomach, no less than miracle for chronic constipation, desi recipe to raise digestion

Last updated:February 15, 2025, 00:21 IST

Benefit of Ambadi Leaves: Today most people are troubled by some stomach problems. In this, the biggest reason for digestion is the biggest reason. But if this desi recipe is adopted, then this leaf stomach and digestion …Read more

Miraculous properties in this leaf.

Benefit of Ambadi Leaves: According to a report, there is hardly any of the adult persons who do not have some problems related to the stomach. If someone does not have problems related to permanent stomach, then it sometimes comes. There are many problems like stomach problems in stomach problems, stomach acid, stomach ache, stomach body, gas, acidity, chronic constipation, not food, giring, gi mitlana, which people have somehow somehow She is upset with But there is a very simple solution to all these problems, which you will see by adopting a few days, then you can get rid of all kinds of stomach related problems. You can also get rid of chronic constipation. This desi recipe consumes Ambari leaves. Eat it by making chutney with your food. The old people used to do the same thing and lived healthy.

Miracle for constipation
According to TOI, Ambadi is also called Gongura. According to the report, if you want a permanent solution to the problems related to the stomach, then you should make Ambadi sauce and consume it. This is no less than any nectar for the digestive system. Of course you have not heard its name but it is very powerful for the stomach. Ambadi leaf is superfood. It has been said in the report that Ambadi leaf cleanses the stomach, it also eliminates old constipation in a miraculous way. In fact, Ambari has a store of folate, iron and many minerals, which is a panacea for gut health. When you consume Ambadi leaves, the absobson of food in the intestine will be very fast and your body will have metabolism boost, which will make energy more.

Superfood for brain too
According to nutritionist Rujuta Divekar, Ambadi has the ability to relax the inner wall of the stomach, which cleanses the stomach from inside and the mind reaches. Due to this, the problems of flatulence and the problem of constipation can be overcome. In Ambadi, Foly and Iron Earn that everything in the stomach should be absorbed correctly. Not only this, Ambadi is very good for the stomach as well as the mind.

How to consume
The best way to consume Ambadi is to break its leaf first and then clean it and wash it with lukewarm water. After this, grind the Ambadi leaves or prepare a paste or make a sauce and consume it with food.