Avoid keeping bananas in the fridge, learn its advantages and right way.

Last updated:March 17, 2025, 15:53 ​​IST

By keeping the banana in the fridge, it quickly becomes black and pilot. It should be kept at normal temperature. Bananas contain fiber, iron and other nutrients which are beneficial for digestion and blood pressure.

Health, We all use fridge to keep fruits and vegetables or any foods in our homes nowadays. But there are some fruits and vegetables that they can be spoiled by keeping them in the fridge. Banana is also one of them. Therefore, bananas should always be kept at normal temperature. This also reduces the chances of his rot. As we all know, keeping the banana in the fridge starts to turn black very quickly. Also, its taste also changes completely. To prevent bananas from rotting, its sticks should always be covered with plastic polythene. Due to which it can remain fresh for a long time.

Keeping in the fridge causes harm

Banana grows in warm places. Banana cannot last long in cold temperature. By keeping it in the cold, it starts to turn black. At the same time, it also becomes pilipla. By keeping the banana in the fridge, oxidation enzymes are formed in it, which spoils it quickly. However, if the banana is raw then it can be kept in the fridge. But as soon as it is cooked, it should be taken out of the fridge. Because keeping them in the fridge for more days will rot.

What are the benefits of banana?

Banana is very beneficial for health. There are many benefits of eating banana. Bananas contain plenty of fiber which strengthens digestion. Digestion is good by eating bananas daily. Banana food is also good for blood pressure patients. Banana is very beneficial for high BP patients. Apart from this, the amount of iron in bananas is also good. Eating a banana every day reduces the risk of anemia.