A complete guide on how to get rid of strawberry legs

How to get rid of the strawberry legs, alias these dark spots that make your skin looks outside – you guessed it – a strawberry, is much easier than you think. But even before you can think of the solutions on how to obtain clearer and smoother skin, you need to understand what these points are and how they arrived first.

“”[It’s] A term used to describe the appearance of dark pores or small black spots on the legs, resembling seeds on a strawberry, “explains the certified dermatologist Tiffany Libby, MD.” Although he is not medically disturbing, he often serves as a cosmetic concern linked to stains or visible dark points that give the skin a miracted appearance. »»

Marisa Garsish, MD, dermatologist certified by the Board of Directors at Dermatology MDCS, agrees and adds that strawberry legs are often asymptomatic. According to what causes these dark spots, she says that they can be associated with itching, pain or small rough bumps.

So, even if it is not considered harmful, there are a few ways to prevent these blackheads from arising if their appearance bothers you. Causes like getting rid of strawberry legs, Libby and Guyick decompose everything you need to know below.

The causes of strawberry legs

The strawberry legs, known as Libby, are mainly caused by the presence of three things: obstructed hair follicles, embodied hairs or folliculitis. Guyick explains that obstructed pores can occur when dead skin, oil or debris oxy inside pores and become dark, giving the skin this appearance of the strawberry skin. Insoted hairs (aka pseudofolliculite) can result from wax or shave when the hair follicle is ignited. Folliculitis refers to the bacterial or fungal infection of the hair follicle which can cause redness or pustules centered around the hair follicle. This can also happen when the hair is in a state of friction, such as being trapped under tight leggings or during training sessions. And while technically a different condition, the strawberry legs are apparently similar to the pilari keratosis, which, according to her, is a condition when keratin or dead skin is trapped in the hair follicle which can cause a rough and bumpy texture that looks like chicken skin.

The two experts say that genetics could play a role in which is more inclined to obtain this skin condition, so it is certainly something to consider. Libby explains that some people are predisposed to have darker and thicker hair, which automatically makes it more prone to embodied hairs or follicular blockages. Guyick agrees and adds that when dark or coarse hair is shaved, it can always leave a dark point that seems visible because the hair is darker.

How to prevent them

To avoid strawberry legs, you need to adjust the body care routine. But these are easy to integrate fixes. Some of the best ways include the following elements:

Regularly exfoliating

Guyick says that regular, chemical or physical exfoliation helps prevent the accumulation of dead skin and prevents pores from clogging. Libby adds that the search for chemical exfoliants such as alpha- (AHA) and beta-hydroxy acids (BHA) will dissolve the dead cells of the skin and will keep the pores away from any debris. “A product like KP Bump Eraser by First Aid Beauty is my prevention recommendation to prevent and treat strawberry legs and pilaris keratosis,” she says. “It exfoliates gently with slight pearls of taken from picked stones and glycolic and lactic acids to lift the layers of dead skin cells and minimize obstructed pores.”

Shaving correctly

During shaving, Libby says you want to use a moisturizing shaving cream and use a sharp razor to avoid razor bumps. Guyick adds that it is important to also shave in the direction of hair growth. Libby adds that you can even consider alternative hair removal products, such as depilatory creams, to reduce the risk of embodied hair.

Keep the skin hydrated

Hydration is essential and the use of a soft cream or moisturizing lotion will give your soft and smooth skin. “Keep the skin well hydrated and hydrated [helps] Avoid drought that could exacerbate the state, ”explains Libby. We love something like the Cerave SA cream with salicylic acid for rough and bumpy skin like our unmissable body lotion to keep the surface of the skin smooth and clear and it is suitable for all skin types.

Dry brushing

The two experts say that dry brushing, the physical exfoliant that destroys dead skin cells can be beneficial to keep the legs with a remote strawberry. Guyick says he can prevent accumulation and keep the pores without being blocked. You just take a soft and dry brush and brush in circular movement on the dry skin before taking the shower.

Treatment

Do you already have strawberry legs? No problem. Libby says that the two most important things to keep in mind during their treatment are to unclog pores and minimize embodied hairs. This can be done in many ways, but it recommends focusing on a good shaving technique and taking into account the current treatments.