Amazing Bay Leaf Health Benefits: Health Benefits of Tejatic, Learn its medicinal properties and benefits
Bay Leaf Health Benefits: Tejapatta is a dry whole spice, but when it falls in any vegetable, biryani, casserole, non -veg items, it gives a magic solution of taste. Not only this, Tej leaf is also considered a boon for health, which benefits the body in many ways. If you do not use the bay leaf, then definitely do it. What are the benefits of this dry leaf, full of many types of medicinal properties, know here…
Benefits of Tejpatta (Tejpatta Ke Fayde)
In Ayurveda, Tejpatta is considered a powerful medicine. It has antibacterial, antioxidant, antiviral properties, which makes it even more beneficial. This is a natural solution to survive many diseases. According to experts, the bay leaf is effective in relieving allergies.
-Some people also add ginger, cardamom like cardamom to tea. Boiling two bay leaves in water and drinking provides relief in problems like allergies and sinuses. It is also effective in reducing stress, maintaining the digestive system and preventing infection.
-Thejapatta also contains vitamin A, B6, C, which boost immunity. This improves metabolism. It removes problems like gas, constipation, indigestion, acidity. The bay leaf also heals the wound quickly, as the anti-inflammatory properties present in it reduce inflammation.
-Recently, research shows that antioxidants like Catechin, Linolul and Parthenolide present in Tejpatta can be helpful in preventing cancer cells from growing in the body. These compounds remove harmful free radicals from the body, which can reduce the risk of cancer.
-Tejipatta is effective in reducing irritable bowl syndrome (IBS). Diabetes is also healthy for patients. It helps in controlling glucose levels in blood. Its aroma is also helpful in reducing the symptoms of sinus. There is no problem in breathing in this way.
Despite so much benefits of Tejpatta, experts say that it should be consumed in limited quantity. Some people may have allergies, digestive problems due to excessive intake.
Input-IANS
