Amazing will be seen in 30 days! These miraculous benefits will be done by drinking water of its leaves
Agency:News18 uttar pradesh
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Moringa Benefits: The water of its leaves is a natural medicine rich in nutrition. Whether it is to increase immunity, lose weight or make skin and hair healthy, its water is beneficial from every point of view.
Learn the benefits of drinking water from Moringa leaves daily
Rishikesh. Moringa is also known as drumstick. It is a tree rich in nutrients. Its leaves, fruits, flowers and roots have all medicinal properties. Moringa leaves have been consumed in Ayurveda for centuries. Drinking water of its leaves is very beneficial for health. It contains essential nutrients like vitamin A, vitamin C, vitamin E, vitamin B, iron, calcium, potassium and magnesium, which provide complete nutrition to the body. If you drink water from Moringa leaves daily for a month, then you will be shocked to see its miraculous benefits.
In a conversation with Local 18, Rakesh Rawat, the forest officer of Sanjeevani Herbal Garden in Rishikesh, says that the drumstick plant is very beneficial for us. Its fruits, leaves and seeds give us many types of nutrients which help to keep us healthy. Its fruit contains many vitamins and anti-oxidants, which also increase our immunity.
Dr. Rajkumar (DUM) of rejuvenation herbal clinic said that the water of Moringa leaves is a natural medicine rich in nutrition. If it is drunk regularly for a month, it makes the body strong from within and protects against many serious diseases. Whether it is to increase immunity, lose weight or make skin and hair healthy, Moringa water is beneficial in every point of view. Therefore, if you want to improve your health, then definitely include it in your routine.
Benefits of drinking water from Moringa leaves
1. Increase in immunity
Moringa leaves are rich in vitamin C and other antioxidants, which help in increasing the immunity of the body. Consuming it regularly prevents diseases like cold, cough and infection.
2. improves the digestive system
If you have stomach problems like gas, constipation or acidity, then the water of Moringa can be beneficial. It contains a good amount of fiber, which improves digestion and helps to keep the intestines clean.
3. Helps in losing weight
Moringa leaves work to speed up metabolism, which burn the body rapidly. If you want to lose weight, then daily intake can help in achieving your goal.
4. Control of blood sugar and cholesterol
Moringa leaves are considered very beneficial for diabetic patients. They help control the sugar level in the blood and are helpful in reducing bad cholesterol (LDL).
5. It makes bones strong
It contains plenty of calcium and magnesium, which makes bones strong and helps protect against diseases like osteoporosis.
6. Beneficial for skin and hair
The antioxidants present in the leaves of Moringa make the skin shiny and help reduce wrinkles. It is also helpful in increasing hair growth and strengthening them.
7. Improves mental health
Moringa has anti-depressant properties, which help reduce stress and anxiety. It keeps the mind calm and improves mental health.
Rishikesh,Dehradun,Uttarakhand
February 23, 2025, 23:31 IST
Amazing will be seen in 30 days! These miraculous benefits will be done by drinking water of its leaves
