Amrit are the same as these spices present in the kitchen, they do every disease of the stomach including gas-use, know the use

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Kitchen Spices Health Benefits: If some spices present in the kitchen are used correctly, then most of the stomach problems can be relieved. Especially in problems like gas, constipation and flatulence, these spices water …Read more

Amrit are similar to that these spices, gas-usage, and every stomach disease, eliminates from the root

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Highlights

  • Cumin water is beneficial in gas and constipation.
  • Fenugreek water relieves stomach problems.
  • Fennel water strengthens the digestive system.

Basti:– There are many such spices in our kitchen, which not only enhance the taste of our food, but are also very beneficial for our health. These spices have medicinal properties, which help to overcome many problems of the body. Due to disturbances like gas, constipation and indigestion stomach, the whole day starts feeling bad. Often, flatulence, gas formation, or constipation problem brings restlessness. Digestion is not done properly when dirt accumulates in the stomach, and it also affects the rest of the body. In such a situation, it is very important to keep the stomach healthy.

Doctor Paras Nath Chaudhary BAMS (Gurukul Kangri Ayurvedic College and Hospital Haridwar) Ayush Medical Officer Community Health Center tells Kaptanganj Local 18 that if some spices in the kitchen are used correctly, then most of the problems of the stomach can be relieved. . Especially in problems like gas, constipation and flatulence, drinking these spices water can prove to be very beneficial.

Cumin water

Cumin is usually found easily in everyone’s kitchen, it can prove to be a boon for the stomach. Cumin water is considered extremely effective in removing stomach problems. Put a teaspoon of cumin seeds in a glass of water at night and keep it covered. Drink it lightly in the morning. This will cure digestion, reduces gas and also helps to remove constipation. The second way of its use is to put cumin seeds in a glass of water and boil it for 5-7 minutes and drink it.

Fenugreek water

Doctor Paras Nath Chaudhary says that fenugreek seeds have such properties that help in cleaning the body from inside. It is very beneficial for the stomach. Apart from this, it is also helpful in keeping weight loss and digestion correct. Soak one spoon of fenugreek seeds in a glass of water overnight, then drink it in the morning. Drinking this water relieves stomach problems.

Fennel water

Fennel contains antioxidants that provide freshness to the body. It strengthens the digestive system and helps to remove dirty toxins from the stomach. Fennel water detoxes the body and provides rest to the stomach. To make it, soak fennel grains in water overnight or boil it in water in the morning. It keeps the stomach light and full of freshness.

Celery water

Celery water is very effective in removing stomach indigestion and gas problem. Celery has anti-inflammatory and antimicrobial properties, which keeps away gas and blotting. It also reduces abdominal pain. Boil the celery grains in water and filter it. It relieves the stomach and cures digestion.

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Amrit are similar to that these spices, gas-usage, and every stomach disease, eliminates from the root

Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.

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