Are matcha skincare benefits worth the hype? Experts weigh in
A drink rooted in the tradition, Matcha has traveled far beyond smoothies and slats. Today, it appears in creamy masks, moisturizing cleaners and creams. Experts say that green tea powder has more than a temporary trend on the side. Rich in antioxidants and soothing compounds, it regularly claims a space on vanities around the world. But do the advantages of Matcha’s skin are really worth the buzz or just another aesthetic mode?
Dr. Sravya Tipirneni, dermatologist, cosmetologist and trichologist at Manipal Hospital, thinks that it is more than a media threshing. “It is a natural evolution of holistic care. Matcha is not only fashionable, it is supported by research. It is essentially a concentrated form of green tea, which has been studied for decades for its antioxidant and anti-inflammatory properties. ” It underlines the EGCG (Gallatte de l’épigallocatechine) as its most powerful compound – more powerful than vitamins C and E in terms of skin protection.
Dr. Madhuri Agarwal, founder of Yavana Skin & Hair Clinic, adds nuances to Matcha Mania. “During my 20 years of practice, I saw turmeric slats and snail mucin serums that come and go. Matcha has legitimate advantages.
What does matcha do for your skin?
Packed with antioxidants and anti-inflammatory compounds, matcha helps to neutralize the effects of pollution, UV rays and stress; All the main triggers of premature aging. Applied topically, he calms redness, soothes acne flashes and evokes the tone. Vitamin C and vitamin E support the production of collagen, keeping the skin firmer and more elastic. In hydration formulas, matcha works well with glycerin and hyaluronic acid, helping the skin to keep humidity for a dodue finish. “It is versatile, beneficial for the skin subject to acne, sensitive and aging,” explains Dr. Tipirneni.
For oily skin and subject to acne, matcha can be particularly useful. Dr Agarwal explains: “Catechins regulate sebum production without drying too much. Its anti-inflammatory effect calms active eruptions and reduces redness. It will not replace prescription treatments, but it is a gentle support ingredient, especially for those who cannot tolerate more severe assets. ”
Regarding coffee consumption, coffee has its advantages, but for long -term skin health, Matcha wins. Coffee offers a quick shock and can deputate before it, but high caffeine levels can increase cortisol, potentially worse acne or eczema. Matcha also contains caffeine, but associated with L-Theanine, it promotes calm rather than stress. It is also less dehydrating and supports detoxification.
Inside and outside
“The best results come from the combination of internal and topical matcha,” explains Dr. Tipirneni. “Drink your latte, then apply a Matcha mask – you will shine in both directions.” She recommends simple DIY: a soothing mask with Matcha, yogurt and honey, or a slight exfoliant with oat oil and jojoba.
