Ayurvedic drinks for weight loss: cumin, ginger, black pepper and ghee.
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Ayurvedic drink for weight loss: If you are also troubled by increasing weight, then try this Ayurvedic drink only for 15 days. The expert claims that this will brake obesity.
Weight Los Drink.
Ayurvedic drink for weight loss: Obesity is becoming a very dangerous disease. People are upset due to increasing weight all over the world. According to the expert, by 2050, every three Indians will have more weight of one person. Excess weight causes diabetes, heart disease, kidney probalm, brain problems, etc. People work very hard to lose weight and adopt a lot of tips. Still, weight does not lose. If you are also tired of doing a lot, then adopt this Ayurvedic recipe for 15 days. In this, drinks are prepared from cumin, ginger, black pepper and ghee.
What is this drink
Indian Express has told this recipe prepared by Kalari Chemistry Ayurveda team. Cumin, ghee, ginger and black pepper are used in this drink. To make it, first take 50 grams of ginger. After this, take one fourth teaspoon cumin, take half a teaspoon of round pepper grains and also take 2 red chillies. Now grind these four things in a mixer together. Now this ground spices will have to be roasted. To roast, take a pan and keep it on light flame. When the pan becomes hot, add two teaspoons of ghee to it and put the rough masala you have made immediately after adding it. Now fry it for a while on light flame. If you want, add curry leaves too. When this spice starts smelling, then add turmeric powder to it. After this, fry for a while. Then add water up to one liter of water and let it be hot. Along with this, add salt to it and turn off the gas after a while. Let it cool for a while and drink it. If you drink an empty stomach, it will benefit more. But you can drink it anytime.
How to melt fat
A study has found that black pepper contains a paperine element that boosts metabolism which burns the fat directly. It also reduces cholesterol level. It also increases insulin. It smooths the lining of the intestine. On the other hand ginger is full of antioxidants properties. It is also an ant-inflammatory which does not allow inflammation in the body. Inflammation causes Metobolism to deteriorate and obesity increases. At the same time, cumin is very definite for your intestines. Ghee is good for healthy fat. In this way, if you consume this drink for 15 days, then obesity can be brake. Despite all this, healthy diet and daily exercise have to be done to reduce weight.
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I …Read more
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I … Read more
