Benefits of healthy drinks made of coriander, cumin and fenugreek.
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Drinking coriander, cumin and fenugreek water on an empty stomach gives the body many amazing benefits. It not only makes the digestive system strong, but also improves weight loss, diabetes control, hormone balance and immunity.
If you are on weight loss journey, then definitely know this thing.
Highlights
- Digestive system is strengthened by drinking coriander, cumin, fenugreek water on an empty stomach.
- This drink helps in weight loss, diabetes control and hormone balance.
- Coriander, cumin, fenugreek water increases immunity and detoxes the body.
Nowadays people are turning to natural methods to improve their health. Spices like coriander, cumin and fenugreek are not only known for enhancing the taste of food, but also for health benefits. If a healthy drink is made by mixing these three and drinking it on an empty stomach every morning, then it can bring many miraculous benefits to the body.
According to the toi report, to make this healthy drink, add one spoon of coriander, cumin and fenugreek in a glass of water and soak it overnight. Heat it in the morning on light flame, then filter and drink on an empty stomach. Consuming it regularly can provide many health benefits.
Benefits of this drink:
Coriander, cumin and fenugreek all three contain elements that accelerate metabolism and help reduce excess fat stored in the body. This drink improves digestion and helps to remove toxins from the body, which increases the weight loss process.
Strong the digestive system
If you have problems like gas, indigestion, acidity or flatulence, then this herbal drink can prove beneficial for you. Cumin improves digestion, coriander cools the stomach and fenugreek helps in relieving constipation.
Controls diabetes
Both fenugreek and coriander are considered helpful in controlling blood sugar level. This drink keeps insulin levels in the body balanced and is very beneficial for diabetic patients. Apart from this, this drink is extremely beneficial for women because the elements present in fenugreek help regularize periods and cure hormonal imbalance. It can also be beneficial in problems like PCOD and thyroid.
Increases immunity
Coriander, cumin and fenugreek have antioxidants and anti-inflammatory properties, which strengthen the body’s immunity. This drink also helps in protecting the body from infection by detoxing the body.
March 08, 2025, 19:40 IST
What if you drink coriander, cumin and fenugreek water on an empty stomach in the morning?
