Chew on an empty stomach every morning, 7-8 curry leaves, diseases will run by pressing the tail, scientists also consider its miraculous benefits

Khandva. If you start the day by eating something in the morning, which will keep your health without medicine, then how will it be. Today we are going to tell you such a desi recipe, which is present in the kitchen of every household and that is a curry leaf or curry leaf. Yes, the same curry leaves that people often put in vegetables or lentils for fragrance, but you will never ignore it after hearing its benefits. Both Ayurveda and modern science believe that curry leaves are not just taste enhancing leaf but a complete medicine. If you chew only 7 to 8 kadhi leaves on an empty stomach every morning, then many diseases of the body can be removed. Let us know, its 8 amazing benefits, which make it a natural medicine.

1. Control diabetes- Fiber and anti-hyperglycemic elements present in curry leaves help in controlling blood sugar. Eating it in the morning is very beneficial for diabetes patients.

2. Helpful to lose weight- Kadhi leaves are helpful in reducing body fat. They intensify digestion and burn fat quickly.

3. Treatment of Hairfall and Gray Hair- If your hair falls or is getting white ahead of time, then the beta-carotene and protein present in the curry leaves can help you. Hair roots are strengthened and premature whiteness also stops.

4. Digestive system will be better- Digestive enzymes are active by chewing curry leaves in the morning. This gradually eliminates problems like gas, acidity and constipation.

5. Cholesterol will decrease It contains anti-oxidants, which improve heart health by reducing bad cholesterol in the body. These are panacea for heart patients.

6. Great Liver Detox- The curry leaves clean the liver and remove the toxins. If you take alcohol, junk food or more medicines, then it is a lifeline for the liver.

7. Skin will become bright- The vitamins A and C present in it nourish the skin and eradicate pimples and stains gradually.

8. Immunity Booster- Kadhi leaves increase your body’s immunity. It is very effective in fighting seasonal fever, cold and cold.

How to use?
Wake up in the morning and wash 7 to 8 kadhi leaves on an empty stomach and chew it. After chewing, drink a glass of lukewarm water. If you want, you can also grind them in a grinder and mix some honey.