Copper vessel benefits: Benefits of drinking water in copper vessel: Ayurveda and Science
Drinking water kept in a copper vessel is an ancient Ayurvedic tradition, which is still considered extremely beneficial from the health point of view. This type of water is called ‘Tamrjal’. It has been told in Ayurveda that when the water is kept in a copper vessel for at least 8 to 10 hours, then the very subtle particles of copper dissolve in it. These particles enter the body and help in fighting many diseases and also increase the immunity of the body.
In today’s time, heart problems like high blood pressure, increase of cholesterol and heart attack are becoming quite normal. In such a situation, the water kept in a copper vessel can naturally act as a safety shield for the heart. Copper properties are helpful in cleaning the blood, increasing good cholesterol (HDL) and reducing bad cholesterol (LDL). This keeps the arteries of the heart clean and reduces the chances of blockage. Not only this, it also helps in controlling high blood pressure.
Also beneficial
The National Library of Medicine, a study published in 2012 by the US revealed that water kept in a copper vessel has the ability to kill harmful bacteria like E. coli. Scientists found that copper has anti-bacterial, anti-viral and anti-oxidant properties, which gives the body the power to fight viruses and bacteria. Drinking this water regularly can reduce the risk of infection.
Beneficial for digestion and skin
Copper water improves the digestive system not only for the heart, but also. It detoxes the liver and kidney and relieves problems like constipation, gas, indigestion. Apart from this, it is also very beneficial for the skin. Regular intake of copper water makes the skin shiny and clean. It is also helpful in getting rid of pimples, stains and skin infections.
Helpful in immune system and weight control
In today’s lifestyle, where unhealthy food and pollution are making the body weak, copper water acts like a natural tonic. This strengthens the immune system, which gives strength to fight normal fever, cold, flu and other infections. Also, it improves metabolism and helps in reducing excess fat stored in the body, which keeps the weight control.
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According to Ayurvedic physicians, as soon as you wake up in the morning, water should be drunk overnight in a glass of copper vessel on an empty stomach. For this, use a clean copper lota or utensils and keep it in it before going to bed. Keep in mind that this vessel should be cleaned from time to time with lemon, salt or tamarind water so that it does not have a green layer in it.
