Does cold and cold happen again and again? Make this dessert at home, immune system will be strong

Last updated:March 01, 2025, 19:39 IST

Ginger-made ginger barfi helps to relieve cold and cold and strengthen the immune system. It has anti-bacterial and anti-viral properties.

Make barfi to remove colds.

Cold-cold is a common problem, which bothers most people with changing weather. Due to the weak immune system, many times this problem does not recover quickly and repeatedly. If you are also troubled by cold and cold, then you should include some healthy things in your diet. Ginger is a medicine that helps in increasing the immunity of the body. Today we will give you a special dessert made of ginger “Ginger Barfi” Will tell the recipe, which will strengthen the immune system along with providing relief from cold and cold.

Ginger has anti-bacterial and anti-viral properties, which protects the body from infection. It helps in removing frozen phlegm in the throat. Ginger keeps the digestive system healthy and removes indigestion problem. This barfi is very beneficial to keep the body warm from inside during the winter season.

Materials required to make ginger barfi

• Ginger Paste – 1 Cup
• Jaggery – 1 cup (grated)
• Ghee – 2 tablespoons
• Coconut Burada – ½ cup
• Cashew-Badam (chopped)-2 tablespoons
• Cardamom Powder – ½ teaspoon

Method of making ginger barfi
First of all, wash ginger and peel it and cut it into small pieces. Then add it to the grinder and grind it finely and make a paste.

Put some ghee in a pan and add grated jaggery to it and melt it on low flame. When the jaggery melts completely, turn off the gas.

Now after melting the jaggery, add ginger paste and coconut sawdust to it. Mix well and cook on low flame.

-When the mixture starts getting slightly thick, add chopped cashew-almonds and cardamom powder to it. Mix well and keep stirring continuously.

– When the mixture cooks completely and leaves ghee, take it out in a ghee plate and spread it evenly.

Now let this mixture cool for 15-20 minutes. When it freezes, cut it into barfi shape with a knife.

How to consume?
– Eat a barfi every morning, especially during the winter season.
-In case of cold and cold, take it with warm milk.
– Children can also be fed this barfi, but give a small amount.