Drink a cup of special drink before leaveing the house in summer, you will not sweat and the heat wave will not have you

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Natural remedies to keep yourself cool in summer season prove to be the most effective. He said that black pepper has been considered an important medicine in Ayurveda, which stronger from digestion to immunity …Read more

These special drinks are quite special
Highlights
- In summer, drinking black pepper water brings out toxins.
- Black pepper buttermilk is helpful in protecting them from heatstroke and improving digestion.
- The right amount of black pepper strengthens the immune system.
Jamui:- The summer month is starting, in such a situation, the summer month will bring many difficulties for the people working outside the whole day. But by adopting some Ayurvedic methods, you can keep the body cool and healthy even in the scorching heat. Ayush doctor Dr. Ras Bihari Tiwari told Local 18 that natural remedies prove to be the most effective in the summer season. He said that black pepper has been considered an important medicine in Ayurveda, which strengthens from digestion to immunity. Especially in summer, buttermilk with black pepper and black pepper is considered very helpful in keeping the body hydrated and protecting them from heatstroke.
Drink a cup every morning this special drink
The Ayush doctor said that every morning drinking a pinch of black pepper in lukewarm water, drinking the toxic substances stored in the body comes out and the digestive system is strong. This remedy helps in reducing stomach related problems in summer and giving energy to the body. He said that buttermilk also helps in keeping the body cool and repairing digestion in summer. If drunk by mixing black pepper in buttermilk, it not only enhances the taste, but its medicinal effect also increases manifold.
Probiotics present in buttermilk are beneficial for the intestines, while black pepper helps in controlling the internal heat of the body. This is the reason why it is advisable to take black pepper with buttermilk in Ayurveda. This mixture not only helps protect against heat, but is also effective in removing problems like stomach irritation, gas and indigestion.
Consumption can provide great benefit
The Ayush doctor told local 18 that by consuming the right amount of black pepper, the body’s immune system is also strong. In summer, when the problem of dehydration and weakness becomes common, then black pepper water and buttermilk act like a natural tonic. He told that if people drink black pepper water in the morning and take black pepper buttermilk after lunch, then it will not only give cold to the body, but will also protect against many seasonal diseases.
March 05, 2025, 20:19 IST
This special drink will keep you cool in summer, protector of heat outbreak!
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.