Drink desi ghee with milk at night to clean stomy | Drinking desi ghee in milk at night will clean the stomach

Home Remedy to Clean Stomach: In today’s modern life, the routine of people’s food and sleeping has deteriorated. Because of this, stomach problems are increasing rapidly. A large number of people are struggling with the problem of constipation, gas, indigestion and not being cleaned. If the stomach is not clean in the morning, then people are upset throughout the day. This makes it difficult to work and the mood is also bad. If you are also struggling with the problem of not cleaning the stomach every morning, then a very easy and effective home remedy can help you. For this, you will need a glass of milk and a teaspoon of desi ghee.

Dr. Saroj Gautam, former Associate Professor of Aligarh Ayurvedic Medical College, UP, told that Desi ghee has been considered the best medicine in Ayurveda. Desi ghee not only increases digestive power, but also nourishes the body from within. Desi Ghee is a Tridosha destroyer and balances vata, bile, phlegm. Desi ghee has been considered extremely beneficial in problems related to Vata dosha such as constipation, gas, swelling etc. If it is consumed properly, then these problems can be overcome in a few days.

According to the Ayurvedic doctor, milk is a complete diet and when desi ghee is added to it, it becomes a powerful natural leaks. This combination softens the intestines and makes the bowel movement comfortable. It also works to detox the body. Consuming it at night makes the stomach completely clean and you feel light. This improves overall health including digestive system.

Now the question is how to consume milk and ghee? On this, the expert told that take a glass of warm milk about 30 minutes before going to bed at night and add one teaspoon of pure desi ghee to it. Mix it well and drink it lukewarm. Try not to eat and drink after this. Try this remedy at least 3–4 times a week. In a few days you will feel the difference yourself. Fatty acids found in desi ghee provide lubrication to the intestinal walls, causing the stool easily out. For those who have old constipation or gas problems, this home remedy is not less than a panacea. Continuous use can remove stomach problems.

According to the doctor, there is a misunderstanding among people that desi ghee increases obesity, but the truth is the opposite. Consumption of desi ghee in the limit accelerates metabolism and removes frozen toxins in the body. This gives speed to the weight loss process. The mixture of desi ghee and milk not only improves the digestive system, but it also calms the brain. This remedy helps in getting good sleep. Combination of milk and ghee is considered safe for most people, but people who have lactose introduction, diarrhea, fatty liver or high cholesterol problem, they must consult a doctor before consuming it.