Figures will never be eaten every day, the chain of diseases will never be held, know its countless benefits

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Doctor Tina Kaushik of Safdarjung who has been working on the post of Junior Residence in this hospital for a year after getting MBBS degree. While talking to us, he told us that it is very important to have a good diet for a good health. On the other hand, people who have different problems in the body, if they consume figs daily, then they will get many benefits in the body, because figs are found in figs, calcium, fiber, iron and many vitamins, which are very beneficial for our health.