Good News! Will be able to do Kailash Mansarovar Yatra again, do your health from now on, take care of fitness

Last updated:January 28, 2025, 21:38 IST

Kailash Mansarovar Yatra 2025: Kailash Mansarovar Yatra is going to resume this year, which is good news for millions of devotees. India and China have decided to resume the journey. However, reaching here …Read more

The first medical checkup, physical fitness test of the passengers going here is a physical fitness test.

Kailash mansarovar yatra: India and China are going to start Kailash Mansarovar’s visit again this year. This is a very good news for millions of devotees. In Hinduism, traveling to Kailash Mansarovar is considered very auspicious. Shankar Bhagwan and Maa Parvati reside on Mount Kailash. According to media reports, both countries have decided to start a journey to Mount Kailash once again. However, reaching here is not a matter of everyone, especially those who do not fit physically. High Altitude can not stay here for long, unless you are completely healthy. You may feel difficulty in breathing by going to higher height. This journey is very risky and difficult for health. The first medical checkup, physical fitness test of the passengers going here is a physical fitness test.

When will Kailash Mansarovar visit?
According to reports, air service that has been closed for five years is going to start here. Probably this year Kailash Mansarovar Yatra will begin in summer. Every year, in the month of May to October, millions of people on the Kailash Mansarovar Yatra are on this religious journey. Some important documents have to be taken to go here. The main thing is also necessary to do health checkup.

Start this work before going on Kailash Mansarovar Yatra
-If you are going to plan to go to Kailash Mansarovar Yatra, then it becomes necessary to keep some health related things in mind, because if you are not found physically fit and during healthy tests, then your dream of going here remain incomplete. Will go You need to do some exercises.

-Start doing some such exercises from now, so that your body becomes strong, flexible. Strength came. There is no pain in the muscles, bones, because some people become difficult to walk after the high altitude and cold temperature.

– Do yoga. Stretching exercise will provide flexibility to your body, so that you can go to the heights to travel easily. People who have high altitude sickness, sometimes there is a lack of oxygen in the brain, a heart attack can occur, there is a problem in breathing.

-Exercise that maintains balance. Pushups, weight lifting, various yogasan such as Tadasana etc. can be done. Exercise to keep the bones of the feet strong. Running, jogging, walking daily.

-Try to keep yourself stress free. The more you will be happy, happy and stress free, the more you will be mentally and physically healthy. Your Mansarovar Yatra will also be successful.

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