Have you worried about drinking tea? So adopt this trick and make a difference today! – Uttar Pradesh News

Saharanpur: Whenever a guest comes home, tea is first asked. Our morning also starts with tea. While tea gives energy to the body on one side, on the other hand, more consumption of it also causes many damage. Some people have so much hobby of drinking tea that they gradually turn into addiction. Such people are unable to live without tea.

If you also add tea (Tea Addiction) It is installed and if you want to protect the body from diseases by getting rid of it, then this information is for you. Drinking too much tea can cause many damage such as sleepiness, stomach irritation, increased heartbeat, nervousness, yellow and iron deficiency in the body.

Disadvantages of drinking more tea

BAMS and MD Dr. Harsh from Ayas Ayurvedic Hospital, while talking to Local 18, said that tea is also a kind of herb. If something is used in the right amount, then it is beneficial, but excessive intake causes damage. If you drink half a cup of tea every day, then there is no harm. But many times a day, people who drink tea gradually get addicted to it.

How to get rid of tea addiction

Dr. Harsh says that if you want to get rid of tea addiction, then whenever you feel like drinking tea, drink half a glass of water. This will provide hydration to the body and can also avoid the side effects of tea. Apart from this, a product of ‘Herbal Life’ company comes which is known as ‘Afresh’. Drinking this reduces the desire to drink tea and the body feels refreshed.

Along with giving energy to the body, Afresh also gradually eliminates the habit of tea. So if you want to leave tea then it can be an effective option.