Health Tips: Blood pressure, asthma, stones have a gauge, do like this, get wonderful benefits

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Okhru Health Benefits: Gokhru is a medicinal plant that is used in Ayurveda to balance vata, bile and phlegm defects. Its intake increases testosterone levels in men, increases body strength, and it controls problems like heart disease, blood pressure, cholesterol, blood sugar. It is also effective in problems like bladder and kidney stone.

Many trees are found in nature, which are very beneficial for the human body. One such plant is Gokhru. This plant, which looks like a weed, is very useful in Ayurveda. Ayurvedic medicines are made from the fruit of bunion. Since ancient times, Gokhru drug has been used to treat many diseases.

Ayurvedic doctor Dr. Narendra Kumar said that the consumption of Gokhru removes Vata, Kapha, and Pitta Dosha. At the same time, bunion is most beneficial for men. Regular intake of this increases the level of testosterone in men and also strengthens physical strength. Apart from this, it is helpful in curing heart related diseases. It also removes the problem of cholesterol, blood sugar and BP in the blood.

Ayurvedic doctor Dr. Narendra Kumar said that you can make powder of bunion and boil it with water. Gokhru powder is available in the market. Apart from this, it can also be used as extracts. At the same time, Gokhru is also used as a decoction. A decoction of bunion stem can be drunk.

For asthma patients, the bunion plant is not less than any panacea. Consuming powder made of bunion provides quick relief. Consuming 2 grams of fruit powder of Gokhur with 2-3 pieces of dried figs for a few days a day is beneficial in asthma. Taking equal quantity of bunions and ashwagandha in a small powder and mixing with 250 ml milk twice a day, it provides relief in respiratory problems and weakness.

According to the Ayurvedic doctor, the bunion is diuretic, powerful and containing vata-bile sedative properties. The bunion is helpful in removing the bladder and kidney stones. It removes problems like urinary infection (UTI) and prostate growth. Apart from this, bunion controls cholesterol and blood pressure and protects against heart diseases.

Apart from this, it increases the stamina by relieving body fatigue, which benefits athletes and physical labor. After the monsoon, a plant grows here on barren land like weeds on large quantities of barren land. After drying, Ayurvedic medicines are made from bunion seeds. Many Ayurvedic medicines made of bunion are easily available at the medical store.