How to avoid early periods in girls: Measures to stop early periods among girls

Prevent early periods in girls: As age increases, there are many stops in life. Children also start getting young after puberty. There was a time when the girls’ periods started from the age of 12-13 years, but now it is happening at a very young age. This change has not come suddenly. If the parents improve the lifestyle of the girls, then the early periods can be avoided.

Obesity is increasing among girls
Chief Consultant in Department of Abstatrics and Genicology at CK Birla Hospital in Delhi Dr. Tripti Raheja She says that nowadays, girls are starting to start periods at the age of 9-10 years. The biggest reason for this is a bad lifestyle, due to which most of the girls in our country are obese. Their playing is low or closed. Due to fat, estrogen hormones are released in the body, due to which periods start early.

Increasing trend of junk food
Nowadays every parent feeds their child like pizza, burgers, french fries like junk and processed food. In these, a chemical called BPA (Bisphenol A) is found which is made from plastic because plastic is used in their packing and storage. If girls eat more such things, then hormonal changes start in their body. Actually, BPA looks like estrogen chemical, its reaction is also the same which makes the body confuse and the periods start at an early age.

Milk-vegetable is the reason
Nowadays children who are drinking milk meets cow-buffaloes. Those animals are injected with hormones that enter the body of girls easily on drinking milk and start periods ahead of time. At the same time, pesticides are mixed in vegetables, so that this problem can trigger. Ethics contain high sodium and chemical, while sweet is used in refined sugar which increases obesity and disturbs hormones.

Adult content is also a reason
Nowadays every child knows to run mobile. He watchs such videos, reel or film on mobile through social media or OTT which contains adult content. Parents are also oblivious to what the child is watching on mobile. Such content is changing their psychology and because of this Seharmon Also change quickly and Early Puberty comes.

Save girls from nail paint and perfume
Often daughters start doing makeup by looking at the mother. She applies nail polish and perfume with great hobby. All these products are made from many types of harmful chemicals that disturb the balance of hormones. However, in the contact of the skin, the absorb of chemical is less than that of food.

Talk to daughters openly
Mother or father, every parent should take care of the girls and they should talk openly about the periods. Since periods are starting to occur at a young age nowadays, when daughters turn 7-8 years old, they should talk about this subject. Tell them about it by telling them through sports or story. Share your experience with them. Apart from this, how to apply sanitary pads, how to keep themselves clean at this time, how should the hygiene be, should tell about everything.