How to moisturise your scalp, according to experts
How to hydrate your scalp is generally not the first thing we think about hair care and all linked things. We generally jump directly from the lumping conditioners buzzing or perhaps even hair oils on the market. But the truth is that a balanced and hydrated scalp is essential to have healthy hair and to maintain irritation from a distance.
“A dry scalp is often a sign that your skin barrier needs a little additional support, and there are several simple steps that can make a big difference,” explains Alexandra Bowles, Do, a dermatologist certified at the board at Mona Dermatology.
Although everyone can feel the drought of the scalp, hair type and texture can also play a role. “The coarse or curly textures tend to produce less sebum, so they are more prone to drought,” explains the famous hairstyle Vanessa Ocando. “Fine or steep hair allows oil to browse the stem more easily, which can make the scalp less dry, but it is also more subject to accumulation. The texture has an impact on how oils are distributed in the hair. ”
Dr. Bowles adds: “People with finer or more straight hair may notify drought more quickly if they are too washable or use products that strip the scalp. I always remind patients that their hair and scalp require a routine adapted to their unique biology. There is not a unique approach. “
In advance, our complete guide on how to hydrate your scalp, choose the right products for your needs, and more.
How do you hydrate your scalp?
Although we mainly concentrate our skin care on the face and body, we often neglect the scalp, even if it is the skin too. Dr. Bowles recommends a few simple steps for a hydrated scalp, starting with a soft and hydrating shampoo. She recommends looking for one with soothing ingredients, including aloe, glycerin or oat extract, as they help soothe irritation by adding humidity to the scalp. Regarding washing day, it suggests avoiding hot water and opting for a lukewarm temperature while cleaning to avoid stripping the scalp of its natural oils and avoiding the Suchède.
“The exfoliation of the scalp is another excellent step,” she says. “Massage with your fingers or use a soft brush once or twice a week can help remove dead skin, so moisturizers can absorb more deeply. I also love scalp masks or serums with nourishing oils such as jojoba or squalane.”
How to get rid of the dry scalp?
Many things can cause dry scalp, including cold, low humidity, hard shampoos, product accumulation or not cleaning hair. “I always recommend starting with a hydrating the scalp treatment,” explains Ocando. “If you have flakes or an accumulation of products, take your time with a scalp scrub, massage it really to exfoliate. Avoid washing or too much dry shampoo, and moisturizing regularly with a serum or oil that corresponds to your type of scalp. ”
Monique McMahon, founder of that Color and Ambassador Pro Global Pro of Christophe Robin Paris, underlines that internal factors such as hormones and stress can also lead to the drought of the scalp, and that the methods of fighting the dry scalp depend on the cause.
“If there are surface flakes, I love the smooth sea salt scrub by Christophe Robin,” explains McMahon. “It contains incredible rocky salt crystals that exfoliate and clean the scalp.” She adds that maintaining a hydrated scalp is the best way to prevent long -term flakes. “The use of these natural oils with a brushing of soft wild boar and really brush the scalp (rather than the hair) loosen the scalp of the scalp and will make the blood flow. And while you shampoo, these flakes will simply wash. High quality and salt sea salt;
Does the conditioner hydrate your scalp?
Generally, conditioners are supposed to be applied to mid-lengths to the ends of the hair, not on the scalp. Its purpose is to hydrate and soften the hair tree, not the scalp. However, Dr. Bowles and Ocando agree that there are certain products on the market which have moisturizing ingredients such as glycerin and panthenol which can provide light humidity to scalp or even certain specific revitalizers of the scalp. “Be just aware – using a regular revitalizing on the scalp can cause accumulation and greasy roots if it is not completely rinsed,” explains Ocando.
How to hydrate the scalp without making your hair oily?
To prevent hair from becoming fatty, McMahon recommends taking the time to hydrate and hydrate the scalp before shampoo. “The scalp treatments that hydrate, hydrate or soften the scalp will have to be shampoo,” she explains. “Associated with the right product, you are guaranteed not to have a fatty scalp.”
Ocando suggests using a water -based scalp serum because they are light and fast absorbents, and will not leave this fatty residue. “I like to apply it just after washing, ideally in three to five minutes, while the scalp is still a little wet,” she said. “This helps the product to better absorb and keep your roots fresh.”
How do dermatologists hydrate the scalp?
Dr. Bowles explains that dermatologists will look for solutions based on evidence that addresses both the cause and symptoms of drought. “Depending on what is happening, whether seasonal drought, eczema or irritation linked to the product, we can recommend treatments such as drug shampoos, topical corticosteroids or moisturizing serums with ingredients such as hyaluronic acid or ceramids,” she said.
Regarding more common drought, it suggests light scalp oils or rinsing treatments that restore humidity without obstructing the hair follicles. “We also focus on preserving the scalp barrier by avoiding hard products and encouraging regular and soft exfoliation,” said Dr. Bowles. “Each scalp is different, so our approach is always adapted to the specific needs of the patient and the skin type.”
How can you hydrate the scalp naturally?
Dr. Bowles and Ocando agree that natural oils can be ideal for hydrating the scalp. Jojoba, coconut or argan oils can be massaged in the scalp to help lock hydration, but it is important to carefully clean the hair and scalp to avoid accumulation. Aloe vera can also help soothe dry and irritated areas, according to Bowles. Ocando suggests using only a few drops of the desired oil, then massage it gently in the scalp with your fingers before brushing it with a boar brush to uniformly distribute the oil. “It stimulates circulation, improves shine and maintains the balanced scalp without overloading it,” she says.
Bowles adds: “Stay well hydrated and eat a diet rich in omega-3 fatty acids, zinc and vitamins A and E can also support the health of the scalp from the inside. Coherence is essential. Natural remedies work better when used regularly and associated with a soft hair care routine and not destroyed. ”
What causes a dry or irritated scalp?
There are a few factors that can unbalance your scalp. Some of them include washing with hard shampoos, especially those with sulfates or alcohol; Too much use scalp scrubs or clarification products; And do not wash frequently.
“The accumulation of dry shampoo, style products or even unwashed hats, especially after working, can all contribute,” explains Ocando. “And do not forget skin conditions such as seborrheic dermatitis, eczema or psoriasis, which can cause chronic drought and irritation.” McMahon adds that hormones, stress, allergies, hot tools and diet can also cause a dry or irritated scalp.
Do some products have an impact on the drought of the scalp?
Ocando says that products with drying alcohols or hard ingredients such as voluminated, strong labor gels or texturers can slowly eliminate humidity from the scalp over time. “The overuse of dry shampoo or clarifying shampoo can also cause drought or imbalance,” she said. “Even the remains of residue or the scales of styling products can irritate the scalp if it is not washed properly. It really comes down to balance and pay attention to what your scalp really needs.” To examine the shampoo ingredients, MCHON recommends a resource such as the Yuka application “to check the formulations, see which are red flags and avoid them”.
“The most common are silicones, SLS, SLES and resorcinol, and even natural oils can be very irritating to the delicate scalp,” she adds. “For example, non -diluted rosemary oil applied to the scalp can cause drought and irritation.”
