In Hazaribagh, wild mulberry in summer, know its benefits.
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Shahtoot Ke Fayde: Mulberry has many types of medicinal properties. The nutrients present in it not only keep the body healthy, but also help to protect against many diseases.
Mulberry
Highlights
- Mulberry has many medicinal properties.
- This fruit helps in increasing hemoglobin and blood.
- Mulberry is beneficial for diabetes patients.
Shahtoot ke fayde. As soon as summer starts, many types of seasonal fruits have started selling in the market. Wild mulberry is also coming to the market of Hazaribagh these days. People from rural areas are reaching Hazaribagh to sell wild mulberry. This fruit is available in the market for only 1 to 2 months, so people are enjoying it fiercely.
Due to sour-sweet taste, mulberry people like it very much. In the local language it is also called a tut. Mohammad Mujahid, who came to sell it in the market of Hazaribagh, says that the fruit of mulberry has become very rare nowadays. Earlier there were trees in the city, but now it is found only in the forests. People like to eat it to increase hemoglobin and blood. It is available only in summer. Women in rural areas break it and we buy them and sell them in the market. Right now its price is 250 grams for 40 rupees.
Mulberry also has a special place in Ayurveda. Many types of medicinal properties are found in it. The nutrients present in it not only keep the body healthy but also protect against many diseases. Doctor Makrand Kumar Mishra, working in Ayush Department of Sheikh Beggar Medical College Hospital in Hazaribagh, says that mulberry is a precious gift of nature. Consumption of this is beneficial in many diseases and it is also delicious to eat, but due to lack of information, people consider it a common fruit.
Dr. Mishra explains that a phytonutrient called cysting glucoside is found in mulberry, which filters the impurities present in the blood. It is also helpful in keeping blood circulation correct, which improves the communication of energy in the body. Also, mulberry is also helpful in mental development. It contains cytoprotective ingredients, which help in removing problems related to the nervous system. It increases brain functionality and reduces stress.
Dr. Mishra further states that mulberry is also very beneficial for diabetes patients. It contains some natural ingredients that accelerate the process of insulin manufacturing in the body, which keeps the sugar level controlled. Consumption of mulberry also helps in reducing weight, strengthening the digestive system, increasing eyesight, improving the skin and strengthening hair.
