Karan Johar has broken down when he suddenly lost weight, said thyroid fluctuations
For several months, the massive physical change of filmmaker Karan Johar was credited with OZMPIC, a diabetic drug which includes heavy weight loss in side effects. In recent months, many Bollywood celebrities have changed changes in their bodies, but none of them has ever accepted the use of Ozmpic. In an interview, Karan Johar refused to take the medication and said that if he used it, he would have discovered a way to make money. Karan spoke openly about his diet and said he had always suffered from a disease called Body Dislerphia.
The famous filmmaker and producer Karan Johar recently shared his story on his controversy of weight loss during an episode of the popular Podcast by Raj Shamani YouTube. In this open conversation, Johar spoke of emotional and physical challenges he faces and changes in the lifestyle behind his health change.
Karan revealed that a big tour came when he learned the problem of the unknown thyroid for a long time. He said: “There was actually a fluctuation in the thyroid, of which I will not say in detail … but I had to take something to control this level.” He did not know that he was suffering from the disease for almost 15 to 20 years, despite that he fought several difficulties in controlling his weight.
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Karan has also discussed many types of medical treatment, including Vedam Ayurveda and Health Spa before finding an effective routine for himself. Once his thyroid level has stabilized, Karan began to follow the Omad method (a meal in a day). The first seven days were difficult; He adopted this routine for seven months, dined once between 7 p.m. and 8 p.m.
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During this period, their diet did not contain gluten, lactose or sugar. He said he was intolerant with light lactose, but he likes almond milk. Although it recently included carbohydrates and dairy products (such as rice and lactose) to reach a healthy weight, they completely avoid gluten.
Karan also said that his current fitness routine includes bodybuilding and paddle. This episode has been seen thousands of times since Raj Shamani was published on the official YouTube channel.
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