Ker khane ke fayde: This fruit is a moving medical store, a panacea in diabetes, no less than powder on drying up
Hemant Lalwani/Pali- In summer, the demand for Ker-Sangri in Pali city of Rajasthan suddenly increases. This vegetable is not only delicious, but its health benefits are also manifold. Let’s know in detail about this small vegetable.
Ker-Sangri characteristics
Ker-Sangri is a traditional Rajasthani vegetable, which naturally grows in the forests. It does not require any special hard work to grow, and it is considered capable of treating many diseases. Its market in Pali also increases in the summer, because people send it to their relatives by eating it at home or by making pickles at home.
Treatment of every disease
According to senior physician Alok Gupta, Ker-Sangri is rich in vitamin A, calcium, iron, and carbohydrates, which help in problems like blood loss and bone pain. When it dries, it becomes even more beneficial and its price increases by 5 times. Green Ker-Sangri is sold at Rs 180-200 per kg, while the price of dry Ker-Sangri is Rs 1500-1800 per kg.
Natural treasure of Rajasthan
In India, Kerr tree is mainly found in Rajasthan. This tree grows in dry places and its fruits are used in various ways, such as in making vegetables or in making pickles. It is also called “Desert Bean”, as it is mainly found in desert areas.
Benefits of Ker-Sangri in summer
Consuming Ker-Sangri in summer helps in keeping the body cool. It can be taken with water by making powder, which helps to protect against the headache and heat caused by heat. It is also very beneficial for bones, heart and other parts of the body.
Relief in diabetes and stomach problems
Upendra Kumar, who sold Ker during a conversation with Local 18, said that Kerr is effective in problems like diabetes, indigestion, acidity and fever. It is taken as powder, which is eaten on an empty stomach in the morning, it helps to control diabetes. The powder of Kerr’s stalk also gives relief in phlegm and cough.
