Leave the gym affair! Start practice of these 8 Yogasanas, attractive body will be built at home

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Surya Namaskar: Surya Namaskar is a combination of many asanas, which tone every part of the body. It activates the whole body, especially strengthens the muscles of the stomach, shoulders, hands and feet. This asana increases both the strength and flexibility of the body, which is not less than any gym workout. Practicing Surya Namaskar daily can prevent many diseases.