Lemon Tea Health Benefits. Benefits and easy method of lemon tea, for weight loss and immunity

Tea is made and drunk in many ways, similarly lemon tea is considered very healthy and people drink it with great hobby. Usually people enjoy milk tea, but when it comes to health and freshness, Lemon Tea is at the forefront. Everyone likes this combination of lemon sourness and depth of tea leaves. Whether you want to start the morning, take a break from the long office work or drink something light after eating, Lemon tea is always a perfect option.

Lemon Tea is considered very beneficial not only for taste but also in terms of health. The antioxidants present in it help to remove toxins from the body and maintain the digestive system. Also, lemon is rich in vitamin C which strengthens immunity. For those who want to lose weight, Lemon Tea is also a good option because it boosts metabolism and helps in reducing the fat stored in the body.

Method of making perfect lemon tea

There is not much material required to make lemon tea. It can be prepared within a few minutes.

-First, add 1 cup of water in a pan and let it boil.
-As soon as the water gets hot, add 1 teaspoon of tea leaves and let it boil on low flame for 1-2 minutes. Keep in mind that do not boil it for a long time or else the taste can be bitter.
Now turn off the gas and filter the tea.
After putting the chai in the cup, squeeze half lemon juice in it.
-You can add honey or a little jaggery powder according to the verse. It is better to avoid sugar because it reduces the healthy benefits of Lemon Tea.
– Stir a little and enjoy the hot lemon tea.

Tips for Perfect Test
While making Lemon Tea, keeping some small things in mind, its taste increases even more. First of all, always add lemon juice only after filtering tea, because if you put the lemon in boiling water, then its taste can be bitter. Second, using honey in it makes it even more healthy and tasty. If you want, you can also increase its flavor by adding mint leaves or light juice of ginger. Regular intake of lemon tea keeps the body energetic and relieves fatigue. It makes the skin glowing by taking out the unwanted toxins present in the body. For those who have stomach problems, it is helpful in improving digestion. At the same time, it acts as a natural remedy in colds and colds.