Long shift work has a huge change in brain chemical, surprising thing in research, know its disadvantages

Long work change brain: If you work in the office for a long time, then be alert. If you do this frequently, it can change the chemical of your brain, which can cause problems in memory and intelligence for a long time. This shocking claim has been made in a recent study. Researchers in Korea have analyzed the brain scan and concluded that people who regularly work more than 52 hours have seen significant changes in parts of their brain. Right now its effects are being analyzed, but many serious consequences can come out. Many of the earlier studies have said that doing shift work for a long time leads to a significant reduction in intellectual capacity.

Fear of heavy loss in intelligence and memory
Ocuity and Environmental Medicine Published in this study, it has been said that those who were working for more than 52 hours a week saw a significant increase in volume in parts of their brain. Especially in middle frontal gyrus. In this, up to 19 percent more volume was seen than normal. This part of the brain is related to concentration, memory and decoding the language. It can be understood that if such changes occur in the chemical of the brain, then what can be the result. Not only this, scientists also saw a change in Superior Frontal Gyrus and Insula which is associated with decision -making and emotional understanding. However, researchers say that more research is needed in it so that it can be sure to find out whether it has a negative effect.

Different policies need for long work
The findings of the study suggest that overwork is not only limited to heart diseases or mental stress, but it can also affect the structure of the brain. Exemplars suggested that it is necessary to control the work hours by changing the policies at the workplaces. This study may be based on a small sample, but it is an important step that helps us understand what the work pressure affects our brain. This study warns us that continuously doing more work can not only be a habit, but can be at risk for health, especially for the brain. Now the demand of the hour is that governments and institutes should prioritize the balance of work at the workplace, so that employees can remain physically but also mentally healthy.

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