Milkshake Damage Brain: Can milk also make the brain junk. Yes, if you drink milk alone in the form of milkshake, then it can prove to be a brain bomb. This can make your brain junk. This thing has come up in a research. According to the Journal of Nutritional Physiology, single high fat miles start damaging rapidly. This means not only milkshakes, things in which there is high fat and if you eat only that in a time, then it is sure to suffer heavy losses. That is, if you drink milkshake and do not drink or eat anything with it, then the fat present in it will start to damage your brain cells directly. This study suggests that excessive fat foods such as milkshakes or excess oil food can affect the blood flow to the brain and this can increase the risk of stroke and dementia.
How does fat junk the brain
TOI According to the report of, fat or fat in the diet is very important for the human body. It gives energy and helps in creating body structure. Fat-soluble vitamins absorb it and include it in many important physical processes. This helps in the development and growth of a person. We take two types of fat in our diet -saturated or saturated and unsat or unsaturated. There are also two types of monounsaturated and polyunsaturated. The chemical composition of both these types of fat is different and they have a different effect on the body. The new study found that excess fat foods such as milkshakes or more oil foods immediately affect the body. This immediately affects the ability to contraction of blood vessels. Eating saturated fat not only damages the heart but also affects the brain.
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Milkshake affects the brain bomb
Scientists studied two groups to understand and tried to find out what changes occur in the brain after eating more fat food and how safe its blood supply is. The study included people between 18 and 35 years of age in a group and the remaining 60 to 80 years old. Researchers examined their heart and brain blood vessels. These people were given more saturated or saturated fat food and then they were examined again after four hours. In research, scientists kept milkshake in brain bomb category. That is, a single milkshake affects the brain like a bomb. Heavy whipping cream was used in Milkshek. This drink contained 1,362 calories and 130 grams of fat, which was the same as the fat found to eat fast-food.
Sachurated Fat is very bad
The results of the study showed that eating more fat food reduces the ability of heart vessels in both young and older. Ie the blood vessels are compressed. Due to this, the brain’s ability to control blood flow also decreases. This effect was found to be about 10 percent more in the elderly. That is, the brain of the elderly is even more sensitive to the effect of such food. Researchers said that our study shows that saturated fat diet should be taken in small amounts. This is especially important for the elderly because their brain is already in danger of stroke and neurodogenative (nervous system) diseases and such food can increase this risk. Scientists also say that sometimes more fat food may not be harmed immediately, but its effect can affect the body.
Milkshake is poison for the brain. 
