]- News18 Hindi

Navsari: In the summer season, many people come from outside and pour water directly on the face or wash the face by applying water and cream. While washing the face, they pour water on the face and eyes, but they forget that the important organs of the body are also necessary to take care of the eyes while cleaning the face. Do you know that coming from the heat can prove to be harmful? On this, Dr. Keur Sharma, an eye specialist, gave important information on what to take care of eyes care…

Use lubricating eye drops
At present, people are facing various health problems due to summer heat. While most people focus on protecting the skin from heat, they forget that the eyes are also affected by this heat. Talking to Local 18, Dr. Sharma said that many people come home and spray cold water on their eyes, which they do with the intention of getting cold. But this method is not right. In fact, this process can damage the eyes. He advised that instead of spraying cold water on the eyes after coming home, lubricating eye drops should be used. These drops do not allow the eyes to dry and also give immediate relief.

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Some of the main advice of doctors for eye care in summer:

-Wear glasses to avoid the bright light of the sun

-Avoid washing the eyes with water

-Insert lubricating eye drops only when there is a lot

-Drink alienated amounts of water

Eyes are the most delicate and important part of the body. Therefore, it is very important to take care of them. In order to keep the eyes healthy in summer heat, you will be able to stay healthy for a long time.