No soft drinks … next time guests drink these native beverages, the body will fill the body’s store
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Health Tips: Instead of soft drinks in summer, homemade syrup should be fed to guests, which will fill the body’s store in the body, which is very beneficial for health.
Not a soft drink, but this beverage made in the house itself and also the guests.
Highlights
- Drink homemade syrup instead of soft drinks.
- Lemon, sattu, vine and coconut water healthy options.
- In summer, these beverages keep hydrated and cool.
Ranchi Nowadays it is seen that guests do not come to the house that large bottles of soft drinks come first and guests are served, but it is quite dangerous for health. Because the amount of sugar in it is very high. Also, there are some elements that cause great harm to the body. In such a situation, homemade beverages act as a panacea in this summer, which you can serve in exchange for soft drinks.
VK Pandey (BAMS from Vinoba Bhave University) of Ranchi, the capital of Jharkhand, can make some beverages in the house itself and drink itself and also drink the guest. The first buttermilk is. Apart from this, lemon syrup, sattu syrup, vine syrup and male water, all this thing is not less than a boon for the stomach.
Not less than a boon for the stomach
The problem of stomach irritation is the prevention of all the stomach. In the summer, it will keep you hydrated and dehydration will not be there and all this is also effective in weight loss. Also, will give you the Kuling Effect from inside. Will keep it cool from inside, so that both your mind and body will be healthy. Especially in summer, excessive heat, sweating, stomach irritation. Such a problem ends with these syrup.
The Ayurvedic doctor further said, apart from this, it is seen many times that people get dizzy in summer. Due to dhydration, they become unconscious many times and there is a little weakness in this season. There is a lot of weakness. If you drink a glass of vine one glass every day, then no such problem will touch you.
Nutritional
In Bell’s syrup, you will find zinc, magnesium, phosphorulation essential nutrients alone. Also, the amount of water in it is 90%. Balances the amount of water in the body and also balances the pH level. There will be no lack of electrolyte in the body. At the same time, protein is found in excessive amounts in Sattu’s syrup, which will strengthen from inside you. Lemon water will refresh you and the body’s dirt will come out. Contact this 8986600318 to consult Ayurvedic doctor.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
