Oil before going to bed at night, strong boil in stamina, what really … know the reality from the doctor
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Applying Oil Before Bed: Does sleeping at night boil in blood circulation by applying oil at night. Most people have these questions in their minds. To know the answers to these questions, News18 has from the famous physician Tushar Tayal …Read more
Benefits of massage of oil at night.
Applying Oil Before Bed: In the winter season, people used to sleep with mustard oil throughout the body for the old age. In today’s era, people consider applying oil against the states. But if you sleep with oil before knowing on the bed at night, then it increases blood circulation and has many benefits. After massaging the body, blood circulation is better, which also improves the skin. But the biggest advantage of this is that it also boosts stamina in the body and gives peace to relaxed. Does oil really have so many benefits. On this subject, News18 spoke to Dr. Tushar Tayal, Consultant of Internal Medicine at CK Birla Hospital, Gurgaon.
Dr. Tushar Tayal said that applying oil is a centuries -old tradition in our Indian society. Our elders often massaged with oil throughout the body. During the winter season, especially many people used to apply oil in the body before going to bed at night. Many benefits of this have also been mentioned in Ayurveda. There is still a tradition of massage with many types of oil in South Indian society. As far as medical science is concerned, many benefits of applying oil in it are also certified. Actually, when someone massage with oil, it is released at night hormone. This hormone reduces all types of mental fatigue from the body, which gives a lot of relief to the body. When you apply oil at night, the body remains calm at night, so that the oil becomes better absorbed. Therefore, it gets full time to digest it. Due to this, skin knuckles open. This makes the veins very smooth and increases the stamina. For this reason, when you wake up in the morning, you will feel refreshed.
Knees less steps in knees
Dr. Tushar Tayal said that applying oil in the body at night will reduce the steps in the joints, which will add or joint smooth and the risk of arthritis will be reduced. Even the bones of shoulder and hips will lack steps. The biggest thing is that it will bring flexibility in the whole body, which will improve the movement of the body. If you massage with oil in the soles, then you will be more relaxed. Massaging with oil at acupressure point in the feet provides great relief. The problem of cracking in the soles will also be overcome. Applying oil here releases hormones with many other relay including endorphins. Massage with oil will not keep the skin in the skin. Dead cells will be removed from the skin. This will keep the skin glowing and will improve it. Applying oil will eliminate the pain from the body. Massage with oil will keep the nails healthy and it will not break quickly. If you apply oil to the hair, it will also benefit. The hair will be strong. Massage with oil can relieve stress. This will reduce the pain in the whole body.
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I …Read more
Excelled with Colors in Media Industry, Enriched more than 16 years of professional experience. Lakshmi narayan contributed to all genres viz print, television and digital media. He Professed His Contribution I … Read more
