Protein for hair: How to repair damage without overdoing it
While our hair desperately needs a little TLC, our natural instinct is to reach the deepest and most nourishing treatment, to soak our wicks in it, to say a rapid prayer to the gods of beauty and to wait for the dry ends and the fragility to begin to fade. This is where hair proteins come into play: strengthening, repairing and repairing weak points.
Because our hair is mainly made of keratin (a type of protein), dermatologists say that hair proteins help strengthen its structure and resilience. As explained by the certified dermatologist on the Hope Mitchell, MD ,, proteins are “the constitutive element of the hair”.
Marisa Garsish, MD, dermatologist certified on the board of directors at MDCS Dermatology, agrees and says that its main objective for our hair care needs is to repair and reduce hair breakage. It can also create a barrier around each strand to help keep the humidity and protect it from the damage you may have of heat style, color treatment or wearing protective styles, she says. “Consider it to distribute weak points,” adds Dr. Mitchell. “Strengthen the cuticle and give your hair more resilience.”
But before filling up with each protein -based shampoo and mask, there are a few things to consider. With hair proteins, it is a delicate balance in the search for good products that will not cause more harm than good – and to determine if you even need it first.
Is it sure?
“Yes, proteins are generally safe for all hair types,” said Dr. Mitchell. “But the need varies.” She explains that those who have the most fine, lame or chemically treated hair benefit the most protein because these hair types tend to lose quickly and structure quickly. She adds that those with curly hair and Coily naturally have more fragile locks and will also benefit from proteins as long as you find the right balance between it and humidity. If your hair is already healthy and strong enough, you may not need a lot -or everything -.
The disadvantages
There is one thing such as too much protein for hair. “The overload of proteins is real,” says the hairdresser Devin Graciano. “Hair needs to balance. Too much protein and not enough humidity reduces elasticity, which makes the hair dry, tangle and dull.
It is quite easy to say if your hair is sensitive to protein. Dr. Garshick says that the panels include the hair feeling rough, stiff or straw, or if your hair is easily rushed (especially if your hair was soft and healthy before). Dr. Mitchell agrees and adds that if you already have strong and healthy hair that does not break easily, you may not need additional proteins.
How to use proteins, safely
Dr. Mitchell recommends using protein -based products and treatments according to your needs. If your hair is treated with color, relaxed or frequently styled with heat, for example, it says that you will have to search for something you can use every week or bihebdomedary. Healthier hair can go longer between protein treatments and says you can get it with a protein product once a month (or less). And whatever frequency you use proteins for your hair, it says to follow a revitalizing or a moisturizing mask to maintain the balance of just humidity.
