Rice water: How to use the natural remedy as a toner for brighter, smoother skin

Rice water is a must for skin care in eastern beauty rituals for centuries, celebrated for its moisturizing, lightening and soothing properties. Traditionally used by women in Japan, Korea and China for smooth and radiant skin, it has resurfaced as a viral trend on social networks and has made its way in the alleys of beauty. Skin care enthusiasts swear by its ability to minimize pores, control excess oil and even improve the texture of the skin when used consistently.
But even if it may seem an easy DIY solution, the use of rice water incorrectly can cause irritation or ineffectiveness. Factors such as fermentation time, dilution and storage play a crucial role in the way it works for your skin. So, before integrating it into your routine, here is a simple guide to help you get the most out of this secular beauty elixir.
How to make a rice water toner
The creation of a rice water toner is incredibly simple. Start by dipping the white rice in cold water for 30 minutes to two hours, then filter the rice. The remaining milky water becomes your toner, filled with antioxidants and known to lighten and revitalize the skin.
Use of rice water as toner
There is a particularly beneficial technique for the combination and the skin subject to acne. After rining off the rice and soaked the rice for about four hours, keep rice water in the refrigerator. For the application, saturate the reusable cotton and gently exfoliate the face. This method is based on K-Bauty traditions, where fermented rice has been a basic food for cleaning and toning of the skin.
Alternative use as facial mask
Another popular approach is to soak cotton-cotton in rice water and use them as a DIY leaf mask. Leave the pads on your face for 15 minutes to feel a hydrating and soft effect for baby.
Key advantages of skin rice water
According to a scientific analysis“The isolated ingredients of rice and its components have a large potential for use in skin care and cosmetic products”. The report, which summarized a variety of published research, noted that individual components of rice include phenolic compounds, beta, squalène, tridine and rice sound. “These ingredients derived from rice have proven to be anti-aging, anti-inflammatory, whitening, photo-protectors and moisturizers,” says the report.
Research also shows that these ingredients derived from rice can benefit from several dermatological conditions. For example, “the extract of rice branch increases the synthesis of melanin and provides protection against radiation and skin lesions”, while “extract from fermented rice and rice broth baths showed the usefulness in atopic dermatitis treatments”.