Shouldn’t men not eat soybeans, know what harm, know the truth
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Does Soybeans Effects Male Testosterone: Soybeans is full of nutritious elements. This is called the treasure of protein. Apart from protein, there are many types of nutrients in soybeans but some studies have said …Read more
Is it not good for men.
Does Soybeans Effects Male Testosterone: Protein is the highest in soybeans. Therefore, it is considered a treasure of protein. Soybeans contain mutton -like test. In such a situation, it is also called the mutton of vegetarians. However, there is not only protein in soybins. Many other nutrients are also found in it. Apart from this, antioxidants and phyto nutrients are also found in it. It contains an antioxidate called polifenol which can also reduce the risk of cancer. This brings strength in the body and protects against many diseases. Despite having so many properties, some studies have said that consuming more soybeans reduces the sperm count in men and the level of testosterone also reduces. In such a situation, men should be consumed less.
What does soybins do
The news of the healthline said that the 2001 study found that excessive consumption of soybeans reduces testeron levels in men. This is because it contains phytostrogen which rapidly drops the testosterone level. Phytoastrogen is found in women, which increases female properties and reduces testosterone hormones. That is why soybeans men should not consume much. Testosterone is a hormone that boosts sexual desires and helps in breeding. Testosterone also brings stamina and strength in the body. Testosterone is required to increase the properties of manhood. Some studies have also said that excessive intake of soybeans also reduces sperm count.
Damage due to regular intake
Studies of Harvard University and American SosaT of Reproductive Medicine have also seen that excessive soybean intake can lead to a decrease in men’s sperm count. However, this effect mostly depends on excessive intake and there is no major damage due to normal intake. That is, if you consume soybeans occasionally, it does not have any significant effect on the sperm of men. People who regularly consume soybeins, this can be a problem with them. However, in some studies, the old studies have also been questioned and said that it is said that it does not have sexual health related to men. Even if it is, it is very modest and further studies are needed.
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