Standing and drinking water or sitting, Premanand Maharaj ji also made his doctor
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Drinking Water While Standing: What should we stand and drink water. Often, in today’s youth, the water of the bottle is standing straight. But Premanand Maharaj Ji has vigilant the youth for this. Let’s know that…Read more
Health tips of Premanand Maharaj Ji.
Highlights
- Opening the plastic bottle and immediately getting the water is right or wrong.
- Premanand Maharaj alerted the youth who did so.
- Doctor also agreed with the advice of Premanand Maharaj Ji.
Drinking Water While Standing: It has been said in Ayurveda that if water is drunk properly, then it is a medicine and if the water is drunk wrongly, it is poison. This is said because we can stay alive for a few days without food, but without water we can hardly live for two days. Therefore, it is important to know how to drink water. Premanand Maharaj, the famous saint of Vrindavan, has scolded the youth of today for drinking water. He said that most of the youth of today do not drink water properly. They often open a plastic bottle and get stood water. It has a lot of disadvantage. Drinking water standing is not the right way. This can cause heavy harm to health.
How to drink water again
Premanand Maharaj said that humans should always drink water and drink. Water should be drunk and drunk. First the water should be kept in a glass from the pot and then slowly the water should be removed from the hug. By doing this you will be able to get the entire element of water. Otherwise it will be useless. Meaning you are drinking water but it is not useful for the body. Doctors also consider this advice of Premanand Maharaj Ji right.
Drinking water
In an interview, Dr. Vikramjit Singh, Senior Consultant of Internal Medicine in Akash Healthcare, says that our body is made up of 70 percent water. Water works like a medium for the movement of nutrients in our body. In the presence of water, the nutrient to the body reaches the body and removes the dirt there. In this way, the effect of water is very important for us. This can cause many types of disadvantages. He said that when you drink water straight, the water goes down with the force. Its first disadvantage is to the stomach. Water falls in the stomach with rapid reason, due to which people often have acidity. Drinking standing water causes pressure on the dietary canopy ie esophagus (intestinal and respiratory ducts which have a ring-like muscles). Due to this it becomes loose and due to this, the acid of the stomach starts to rise upwards.
Knee pain and nerves weakness
By standing and drinking water, this water increases rapidly in the intestine, due to which the absobs of water are not able to be done correctly in the intestine. Due to this, the balance of the natural nutrients in the intestine deteriorates. Not only this, when the water goes into the intestines with the force, it will also spoil the body’s electrolytes balance. This will directly affect the kidney because the water will not go to the kidney properly and if the water does not go into the kidney, then the dirt will not be able to get out of the kidney. This dirt will remain in the kidney itself. In such a situation, there will be kidney diseases. Worsening electrolytes will cause weakness in the veins and it will cause many damage. Even the brain will be affected.
Knee pain
If you stand continuously and drink water fast, it will deteriorate the electrolytes balance, due to which the elements of electrolytes will start forming in the form of crystals in the joints. This crystal will cause swelling in the joints and sometimes it will cause pain in the knees.
How to drink water
Experts say that drink water slowly in the sip. Always sit and drink water in a calm posture. Keep a gap for at least half an hour between drinking water every time. But this does not mean that drink water less. Who should drink so much water, it is dependent on his body, weight, mood and his work, but drink at least 2 liters of water throughout the day.
