Stomach fat will be flushed, if you have taken this vegetable in summer! In weight loss

The summer season has a direct impact on the body. Problems like heat stroke, lack of water and weakness become common. In such a situation, it is necessary to include some fruits and foods in your diet, which work to keep the body cool and hydrate. One such superfood is cucumber. It contains many nutrients, which protect the body from heat. Dr. Smita Srivastava, Medical Officer in charge of the Government Ayurvedic Hospital Shivgarh, Rae Bareli, in a conversation with Local 18, tells about the tremendous benefits from the consumption of cucumber.