7 signs of dehydration how to know your body required water sharir me pani ki kami kaise pehchane. Is there a shortage of water in the body? Understand from these 7 signs, dehydrated body, body cramps are also a big symptom
7 signs of dehydration: Summer or cold, water is very important to run the body properly. We often do not drink water until the need feels too much. But this negligence can become a big problem in the future. Lack of water in the body is called dehydration and there are some clear signs which…