Eaten mangoes and threw kernels? Now you will not make such a mistake, know its tremendous benefits
Last updated:July 03, 2025, 18:21 IST Mango Seed Benefits: Mango kernels help in increasing cholesterol control, skin glow, immunity. Ayurvedic doctor Dr. Raghavendra Chaudhary gave its benefits. The powder of kernels is useful by mixing milk, water, juice. You must have heard this saying a lot of mangoes and kernels, but you will really be…